• If you’re a caffeine junkie, you’re not alone. A staggering 64% of American adults rely on the mean bean to get through their day. But the tides are turning...Infamously addictive, side effects of caffeine include anxiety, tremors, restlessness, and trouble sleeping.
  
• People come to coffee alternatives for different reasons. Either people who can't drink coffee and never can drink coffee, or people who are trying to quit coffee for health reasons but usually get frustrated, and then people who are adding it to their coffee and aren’t interested in quitting and just want to improve or optimize their health. 
• RYZE, Om, Joey, and Rasa mushroom coffee are popular brands, so which one should you choose?

• Since they were introduced in 1941, Cheerios have been a staple in households across the United States. They remain one of the most popular breakfast cereals on the market and are now available worldwide. What makes Cheerios such a near-perfect cereal is that it serves as a neutral base; a canvas for you to build on. Looking to amp up the protein? Throw some chia seeds in the bowl. Looking for a salty component? Peanut butter is a natural pairing. Looking for more protein and flavor? Yogurt that sh*t right up! A bowl of Cheerios serves as a great foundation for more adventurous flavors and you don’t have to worry about turning the result into a clash of awful flavors. Although they’re marketed as nutritious, you may wonder whether Cheerios are a healthy choice — and how the different varieties compare. Here, we've picked four popular favors from Cheerios including Original, Honey Nut, Multi-Grain, Hearty Nut Medley, which one makes the best? We want to look at these cereals from top to bottom, including their ingredients, how they taste, costs, quality, and more!
  

• Ever since oat milk arrived on the scene, brands have hurriedly released their take on the sweet, mellow, and nutless dairy-free alternatives. Oat milk has a creamy texture and a mildly sweet taste. It is also high in fiber and protein, making it a nutritious choice for those who are looking for an alternative to cow's milk. Oatly is arguably the original status oat milk, which has grown in just a few short years from advertising its milk alternative on bus benches to creating one of the weirdest Super Bowl ads in recent memory. Now, for the coffee, Oatly is widely loved and for good reason. Its rich and almost-buttery texture makes it an excellent substitute for cow's milk. Oatly's product range is vast, from the classic Original to the Full Fat, as well as Barista Edition and Low Fat. Which is best? We want to look at them from top to bottom. This includes their ingredients, how they taste, costs, quality, and more!
  

Not just for breakfast, cereal is a tasty addition to any meal or snack. Enjoy as a well-deserved snack at the office or take along as an afternoon pick-me-up; Pack some in a plastic bag for a school snack or for busy, on-the-go moments. Even in today's health-conscious world, sugar-sweetened cereal remains a favorite morning staple and afternoon snack for many. For those who want the sweetest taste, we’ve rounded up the 10 sweetest cereals!

• Many of us grew up with fond memories of enjoying a bowl of cereal with cold milk while watching Saturday morning cartoons. Cereal is a beloved comfort food for all ages, with different brands and flavors earning our loyalty over the years. Cereal can make for a quick breakfast option or tasty afternoon snack. However, not all cereals are created equally. With dozens and dozens of cereals at your fingertips when you visit your local grocery store, it can sometimes be an overwhelming choice. The popular cereals like Fruity Pebbles, Cocoa Pebbles, Froot Loops, and Rice Krispies offer a wide range of options, you might have a tough time choosing the one that truly fits your taste. Therefore in this guide, we want to look at these cereals from top to bottom. This includes their ingredients, how they taste, costs, quality, and more!
  

When it comes to Asian-style instant noodles, you probably think of them coming from China or Japan. But with the popularity of Korean culture around the world in recent years, Korean ramen has also become an iconic food, and it is mainly spicy. Whether you're a spice lover or looking for a memorable meal, Korean ramen is the ultimate choice for a quick and delicious meal. If you want some spicy fun, what are you waiting for? Come browse our ranking of the spiciest Korean ramen and buy a pack to take home as a challenge or give it a try!

• Oatmeal is renowned for its rich nutritional content and numerous health benefits. With a variety of types available, from rolled oats to quick oats, and instant oats, there's an oatmeal to suit every taste and dietary need. Oatmeal is more than an occasional pantry resident. Rather, it's an essential piece of any kitchen, and it works hard to keep our tummies fed and energy going. It's also a convenient, affordable way to work soluble fiber, iron, and even protein into your diet. Top brands like Quaker, Kodiak Oatmeal, Bob's Red Mill, and Coach's Oats offer a wide range of options, so who wins the oats brand showdown? Read on and in this guide I will tell you the answers!
  

For those who want a refreshing soda without worrying about consuming excess sugar or calories, top-shelf diet sodas are available. As one of the most common artificial sweeteners, aspartame is widely used in low-calorie foods and beverages such as Diet Coke and Diet Pepsi. The World Health Organization listed the soda sweetener aspartame as a possible carcinogen, but said the designation is based on limited evidence and more research is needed. However, the U.S. FDA and the American Cancer Society still consider aspartame safe for human consumption. If you're super confused, you might want to avoid aspartame. We've found 7 of the best aspartame-free low-sugar or zero sugar sodas that will not only satisfy your taste buds, but your health goals as well.

Dr Pepper has managed to combine 23 flavors to create the perfect carbonated drink. I'm a fan of Dr. Pepper and I think it's truly the tastiest soda on the planet. While the classic Dr Pepper flavor is unbeatable, Dr Pepper also offers several sugar-free versions for those who want a refreshing soda without worrying about consuming too much sugar or calories.

Many of us still prefer a good, old-fashioned soda, even though sparkling water or seltzer is becoming increasingly popular in the fizzy drink market. Whether you choose a caffeinated beverage for a mid-day pick-me-up or decide on a uncaffeinated, super thirst-quenching beverage, the occasional soda is a nice treat. We love the extra flavor and texture soda can give us, and frankly, soda can never match. But how do you know what kind of soda to get? If you're looking for a very carbonated soda, you've come to the right place!

Sweet tooth lovers at home and abroad are consuming more sugary drinks. In my hometown, people drink a lot of these sodas when the family eats, when friends gather, when the summer heat comes, and when a snack craving strikes. These best-selling sodas are high in sugar per ounce and are therefore known as unhealthy drinks. But it is difficult for us to give up and we can only drink it appropriately.

While many people still debate whether Coca-Cola or Pepsi has more caffeine, surprisingly there are other traditional soft drinks that surpass these two beverages. Diet Coke ranks at the bottom of our list of the most caffeinated sodas. Diet Coke contains 46.5 mg of caffeine, while regular Coke contains 34.5 mg of caffeine. So the soda that enhances your mood is not just Coca-Cola or Pepsi, there are other sweet flavors worth trying!