6 Best Healthy Zero Sugar/Low-calorie Sour Candy Options in 2025

• Best Healthy Zero Sugar/Low-calorie Sour Candy Options

| Joyride Zero Sugar Sour Fruit Gummies

($2.99, up to $5 cashback at Thrive Market)

Per serving 50 g contains:

Calories: 80

Total Fat: 0 gram

Carbs: 36 grams

Protein: 0 gram

Dietary Fiber: 28 grams

Total Sugars: 3 grams

Includes Added Sugars: 0 gram

Review: With 93% less sugar than traditional gummies, you can go ahead and splurge and eat the whole bag. They've taken tried-and-true candy classics and made them better! Better for you and better for the environment. They've gone a step further to dramatically reduce the sugar, carbohydrates, and calories out of their candy, while still maintaining the mouthwatering, nostalgic flavors you love and crave.

They taste just like fruit. The texture is firmer than regular gummy candy. These are great for those who are eating plant based, or keto, or zero sugar. Those people with special diets should not have to pay so much though. These are really expensive for candy. 

| Shameless Snacks Gummy Candy, Super Wild Worms

($19.99, up to 5% cashback at iHerb)

Per serving 50 g contains:

Calories: 70

Total Fat: 0 gram

Carbs: 37 grams

Protein: 0 gram

Dietary Fiber: 26 grams

Total Sugars: 3 grams

Includes Added Sugars: 0 gram

Review: Not only do these gummies taste more like traditional candy than other competitors — Shameless Snacks are also better for your body! They've got less calories, fewer net carbs, and lots more dietary fiber than other brands without sacrificing great taste and texture. Shameless Snacks are also Keto-friendly, Vegan, and made with real fruit flavors & colors.

These taste really good for only 70 calories a bag. It helps with the sweet craving without the guilt. The only negative is that it has a slight after taste of sucralose.

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| Smart Sweets Sour Blast Buddies

($3.29 at Target)

Per serving 50 g contains:

Calories: 90

Total Fat: 0 gram

Carbs: 39 grams

Protein: 0 gram

Dietary Fiber: 20 grams

Total Sugars: 0 gram

Includes Added Sugars: 0 gram

Review: Bursting with sour power, Sour Blast Buddies come in a mix of five juicy flavors: berry, blue raspberry, lime, lemon, and orange.  Now juicier, fruitier, and softer!

These have a really good flavor (not super sour though, if that's what you're looking for) but the texture could definitely be improved. They're so incredibly sticky that they can't really be eaten comfortably or super easily.

| Snack Owl Vegan Sour Gummy Candy Gluten Free

($24.99, up to 4% cashback at Walmart)

Per serving 50 g contains:

Calories: 90

Total Fat: 0 gram

Carbs: 42 grams

Protein: 0 gram

Dietary Fiber: 8 grams

Total Sugars: 4 grams

Includes Added Sugars: 4 grams

Review: These out of this world candy gummies are plant-based and gluten free. They contain just the right amount of fiber, and a much better choice of sweetener called Allulose, which comes from fruits like figs. These are better for you gummies that taste too good to be true. Finally, a grown-up version of what you loved as a kid -without all the sugar, calories or guilt.

They're guilt free and a low in calories for someone who is counting their calories as part of their diet. Also being a good source of fiber is a plus too! Different worth the price even though they're more costly than the average competitors. 

One customer said: "This candy is delicious, and I don't even miss the sugar. The texture is great - not too hard or chewy - and while I wouldn't mind them being a little more sour, the taste was great. No weird artificial aftertaste, and the pieces were soft and flavorful. I'll definitely be buying them again."

| Kiss My Keto Sour Cola Pop

($23.99, up to 4% cashback at Walmart)

Per serving 23 g contains:

Calories: 40

Total Fat: 0 gram

Carbs: 15 grams

Protein: 1 gram

Dietary Fiber: 12 grams

Total Sugars: 2 grams

Includes Added Sugars: 2 grams

Review: Whether you eat them one-by-one or dipped in milk, these HighKey Sandwich Cookes are dunking delicious! With 0g of sugar, 3g net carbs and packed with 9g of fiber, you can skip the "stuff" and stay full. The Sandwich Cookies are only 70 calories per serving, plus they're gluten-free. 

It tastes really similar to Oreos but they don't taste exactly like Oreos. Also they're about the same size as Oreos which is amazing because you can eat 3 of these for the same calories of 1 Oreo!

| Fruit Riot Frozen Candy Sour Grapes

($5.99, up to 1% cashback at Safeway)

Per serving 28 g contains:

Calories: 45

Total Fat: 1.5 grams

Carbs: 8 grams

Protein: 0 grams

Dietary Fiber: 0 grams

Total Sugars: 7 grams

Includes Added Sugars: 3 grams

Review: Fruit Riot sour candy grapes are fresh-picked and flash-frozen, splashed with lemon juice, and coated in a zesty blend of sour-y sweet goodness. If you are trying to increase the amount of fruit that you eat, And you love sour candy, This product is fantastic!! For the same calories as nine Watermelon sour patch you could have about half of the bag of these... they are delicious. 

One customer said: "The texture is good, the taste is just like sour candy that I used to eat. The dietary fiber helps fill me up so I can't eat more than one package at a time. It makes me feel much more normal living my new lifestyle. I doubt I will ever go back to full sugar snacks again."

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