Ensure Gold vs. Ensure Life vs. Ensure Plus vs. Ensure Nutrivigor: Differences and Reviews 2025
Abbott Nutrition launched its first ready-to-drink shake in 1973 under the name Ensure, which would later become the name of their nutritional supplement line. Ensure is a general nutritional supplement that is ideal for people who have lost their appetite and are not getting the daily nutrients they need. Ensure has all the calories, calcium, vitamins, and minerals that meet the requirements for a meal.
Anyone that has been looking for the Ensure nutritional supplements might have heard of Ensure Gold, Ensure Life, Ensure Plus, and Ensure Nutrivigor. All of them offer high-quality protein shakes, but they are different in nutritional content. So, which one is the best for you? What's the diffirences between them? Therefore in this Ensure Gold vs. Ensure Life vs. Ensure Plus vs. Ensure Nutrivigor comparison, we want to look at these four nutritional supplements from top to bottom. This includes their price, ingredients, nutrition facts, and more!
Ensure Gold vs. Ensure Life vs. Ensure Plus vs. Ensure Nutrivigor
Nutrients | Ensure Gold | Ensure Life | Ensure Plus | Ensure Nutrivigor |
Serving size | 230 ml | 230 ml | 200 ml | 230 ml |
Energy, kcal | 262 | 262 | 300 | 231 |
Protein, g | 10.50 | 10.5 | 12.5 | 8.61 |
HMB, g | 0.59 | 0.74 | 0 | 1.21 |
Fiber, g | 2.63 | 2.5 | 0 | 1.68 |
Vitamin D, IU | 7.75 | 310 | 134 | 130 |
Total sugar, g | 7.58 | 7.58 | 9.6 | 9.64 |
Flavours |
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Ensure Gold Review
Ensure Gold is a nutritional product from Abbott designed to provide nutritional support for older adults above 40 years of age. Middle-aged or older folks will start to experience muscle wastage and Ensure Gold is designed to reduce muscle wastage. Ensure Gold is formulated to provide a higher calorie and protein content compared to other Ensure products. It is a more advanced formula that is designed for individuals. Ensure Gold is intended for individuals who need to gain weight, who have a higher calorie requirement, or who have a specific medical need, such as malnutrition or a chronic illness. It contains vitamins, minerals, antioxidants, and a specialized blend of prebiotics to help support digestive health. Each serving of Ensure Gold provides a balanced blend of nutrients, including protein, carbohydrates, healthy fats, vitamins, and minerals, to help support overall health and wellness. It can be used as a meal replacement option or as a supplement to help increase overall nutritional intake. It is important to note that Ensure Gold is not a substitute for a balanced diet and should be used as part of a healthy lifestyle that includes a balanced diet and regular physical activity. As with any dietary supplement, it is recommended to consult with a healthcare provider before starting to use Ensure Gold.
Features
①Strengthen Muscles with CaHMB
Enriched with the goodness of CaHMB and protein, Ensure Gold helps you regain your strength in 8 weeks.
②YBG (Yeast Beta Glucan) to support immunity
Ensure Gold is formulated with YBG (Yeast Beta Glucan) and 12 essential nutrients to strengthen immunity within 4 weeks.
③Complete and balanced nutrition
Ensure Gold contains 28 Vitamins and Minerals to support overall well-being.
Flavors
Ensure Gold is available in 4 delicious flavors, including:
Vanilla
Wheat
Almond
Coffee
Ingredients (Vanilla)
Hydrolyzed corn starch, VEGETABLE OILS (high oleic sunflower oil, soy oil, canola oil), sodium caseinate, soy protein isolate, oligofructose, sucrose, whey protein concentrate, MINERALS (potassium citrate, calcium phosphate tribasic, magnesium sulfate, magnesium chloride, potassium chloride, sodium citrate, potassium phosphate dibasic, sodium chloride, calcium carbonate, magnesium phosphate dibasic, potassium hydroxide, ferrous sulfate, zinc sulfate, manganese sulfate, cupric sulfate, chromium chloride, potassium iodide, sodium molybdate, sodium selenate), calcium ß-hydroxy-ß-methylbutyrate monohydrate (CaHMB), flavoring, yeast beta glucan, VITAMINS (ascorbic acid, ascorbyl palmitate, Vitamin E, mixed tocopherols, calcium pantothenate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, Vitamin A palmitate, folic acid, beta carotene, phylloquinone, biotin, Vitamin D3, cyanocobalamin), choline chloride, taurine, L-carnitine.
Nutritional Facts (Vanilla)
Where to Buy Ensure Nutritional Supplements?
You can go Ensure Official Website to buy nutrition products. You can also go Walgreens, Walmart.com, Costco or Amazon.com to purchase nutritional supplements.
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Ensure Life StrengthPro Review
Ensure Life StrengthPro is a nutritional drink designed to provide complete and balanced nutrition, particularly focusing on supporting muscle health and overall vitality with a blend of high-quality protein, essential vitamins, minerals, and key ingredients like HMB (beta-hydroxy beta-methylbutyrate) which aids in muscle tissue building and repair; it's often used as a meal replacement or supplement for individuals needing extra nutritional support, especially older adults or those recovering from illness or surgery. Ensure Life StrengthPro is suitable for adults aged 18 years old and above.
Strengthen nutrition foundation with complete, balanced nutrition supporting nutrition for 50 years and with more than 30 clinicals, Ensure Life StrengthPro is scientifically formulated with 34 key nutrients to deliver complete, balanced nutrition. Boost your nutrition foundation by including this great tasting beverage as part of daily diet to strengthen nutritional foundation and to stay strong & active. Ensure Life StrengthPro is nutritionally complete and balanced. Hence, it can be used as a supplement with or between meals, or as a meal replacement. It is also suitable for tube feeding.
Features
①Muscle support
Contains a good amount of protein to help maintain and build muscle mass, with added HMB for enhanced muscle health.
②Bone health
Enriched with Vitamin D and calcium to promote strong bones.
③Immune system support
New with Yeast Beta Glucan (YBG); plus 10 nutrients to support immunity. Includes various vitamins and minerals like Vitamin C, Zinc, and Selenium to bolster the immune system. New dual-action formula for everyday strength & immunity.
④Good fat blend
Provides a mix of healthy fats including omega-3 and omega-6 fatty acids, while being low in saturated fat.
Flavors
5 delicious flavors, including:
Vanilla
Wheat
Coffee
Strawberry
Chocolate
Ingredients (Vanilla)
Hydrolyzed corn starch, VEGETABLE OILS (high oleic sunflower oil, soy oil, canola oil), sodium caseinate, soy protein isolate, oligofructose, sucrose, whey protein concentrate, MINERALS (potassium citrate, calcium phosphate tribasic, magnesium sulfate, magnesium chloride, potassium chloride, sodium citrate, potassium phosphate dibasic, sodium chloride, calcium carbonate, magnesium phosphate dibasic, potassium hydroxide, ferrous sulfate, zinc sulfate, manganese sulfate, cupric sulfate, chromium chloride, potassium iodide, sodium molybdate, sodium selenate), calcium ß- hydroxy- ß-methylbutyrate monohydrate (CaHMB), flavoring, coloring, yeast beta glucan, VITAMINS (ascorbic acid, ascorbyl palmitate, Vitamin E, mixed tocopherols, calcium pantothenate, niacinamide, pyridoxine hydrochloride, riboflavin,thiamin hydrochloride, Vitamin A palmitate, folic acid, beta carotene, phylloquinone, biotin, Vitamin D3, cyanocobalamin), choline chloride, taurine, L-carnitine.
Nutritional Facts (Vanilla)
Ensure Plus Review
Ensure Plus is a nutrient-dense, complete and balanced nutritional supplement. This great-tasting beverage is specifically formulated for people with increased nutritional needs, those who are not eating well and individuals with fluid restriction:
Elderly with limited food intake;
Pre-operative undernourished patients;
Post-operative patients;
Cancer patients;
Patients with congestive heart failure;
Burn patients.
Ensure Plus is also suitable for healthy older adults and is to be used as part of a well-balanced diet within daily energy needs.
Features
①12.5g of Protein Per Serve
Helps muscle tissue building and growth.
②28 Essential Vitamins & Minerals
Including: Vitamin A, B6, B12, C, D & Iron that support normal function of the immune system. Niacin that helps in reduction of tiredness or fatigue. Calcium for strong bones.
③300 Nutritious Calories (1.5kcal/ml)
Lactose free & Gluten free.
Flavors
Ensure Gold is available in 4 delicious flavors, including:
Vanilla
Strawberry
Chocolate
Raspberry
Ingredients (Vanilla)
Water, hydrolyzed corn starch, sodium caseinate, sucrose, canola oil, high oleic sunflower oil, milk protein isolate, MINERALS (potassium citrate, magnesium chloride, calcium phosphate tribasic, sodium citrate, ferrous sulfate, zinc sulfate, manganese sulfate, cupric sulfate, sodium molybdate, potassium iodide, chromium chloride, sodium selenate), corn oil, soy protein isolate, soy lecithin, flavoring, cellulose, VITAMINS (choline chloride, ascorbic acid, dl-alpha tocopheryl acetate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, beta carotene, Vitamin A palmitate, folic acid, phylloquinone, biotin, Vitamin D3, cyanocobalamin), sodium carboxy methyl cellulose, gellan gum. May contain: sodium chloride, potassium phosphate dibasic, potassium chloride.
Nutritional Facts (Vanilla)
Ensure NutriVigor Review
Between ages 40 and 70 years, muscle mass decreases by about 8% per decade; beyond 70 years, the rate of loss increases to about 15% per decade. Complete and balanced nutrition along with regular exercise is essential for your active lifestyle.
Ensure NutriVigor is specifically designed to provide complete and balanced nutrition, and includes key ingredients such as Acti-HMB; plus high-quality protein to help with muscle tissue building. Whether you are looking to address spells of tiredness, or simply to support your strength, vitality and immunity – Ensure NutriVigor is scientifically designed to give you nutritional support to live your best life. Ensure Nutrivigor, with its unique blend of ingredients, helps support your muscles and strength, providing:
8.65 grams of protein per serving to support muscle mass
27 vitamins and minerals
B vitamins including B2, B6 and B12 which contribute to normal energy-yielding metabolism
Calcium for the maintenance of normal bones
Features
①Enhanced with Acti-HMB
Enhanced with Acti-HMB and contains 9g protein per serving to help with muscle tissue building and growth.
②Omega-3
Omega-3 and monounsaturated fatty acids. Low in saturated fat. Cholesterol and trans fat free.
③FOS & Inulin
Promote the growth of good bacteria and help maintain a healthy digestive system.
④28 Vitamins & Minerals
High in Vitamin D to improve bone strength and maintain normal muscle and immune functions.
Calcium & phosphorus for strong bones.
Vitamins B1, B2, B3 & B6 for energy release.
Vitamins B12 & C to help reduce tiredness and fatigue.
Antioxidants (ß-carotene, Vitamins C, E, zinc & selenium) help to protect cells in the body.
Flavors
Only 1 flavor available: Vanilla.
Ingredients (Vanilla)
Hydrolyzed corn starch, sucrose, sodium caseinate, high oleic sunflower oil, milk protein concentrate, soy oil, MINERALS (potassium citrate, magnesium chloride, sodium citrate, potassium phosphate dibasic, potassium chloride, sodium chloride, potassium hydroxide, ferrous sulfate, zinc sulfate, manganese sulfate, cupric sulfate, sodium molybdate, potassium iodide, chromium chloride, sodium selenate), isolated soy protein, fructooligosaccharides (FOS), calcium beta-hydroxy-betamethylbutyrate (CaHMB), canola oil, flavor, VITAMINS (choline chloride, ascorbic acid, mixed tocopherols, ascorbyl palmitate, dl-alpha tocopheryl acetate, calcium pantothenate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamin hydrochloride, Vitamin A palmitate, folic acid, beta carotene, biotin, phylloquinone, Vitamin D3 (cyanocobalamin).
Nutritional Facts (Vanilla)
Verdict: Which One Should You Buy?
Ensure Gold, Ensure Life, Ensure Plus, and Ensure Nutrivigor are all nutritional supplements with different features:
Ensure Gold
Contains a blend of HMB, protein, and vitamin D, and is designed to support energy, strength, and immunity. It's also low in saturated fat and cholesterol, and contains no trans fats.
Ensure Life
A powder that needs to be mixed with water before consuming. Ensure Life StrengthPro is a nutritional drink designed to provide complete and balanced nutrition, particularly focusing on supporting muscle health and overall vitality with a blend of high-quality protein, essential vitamins, minerals, and key ingredients like HMB (beta-hydroxy beta-methylbutyrate) which aids in muscle tissue building and repair.
Ensure Plus
A ready-to-drink oral nutritional supplement that's more energy dense than Ensure Life. It contains 28 essential vitamins and minerals, including calcium, niacin, and vitamins A, B6, B12, C, and D.
Ensure Nutrivigor
Contains HMB and protein to support muscle tissue building. It has more HMB than Ensure Life StrengthPro, but less protein per serving.
So, depending on your specific needs and health goals, either Ensure Gold, Ensure Life, Ensure Plus, or Ensure Nutrivigor may be a better option for you. I would recommend that you consult with a healthcare provider to determine which product is best suited for you.
Q&A?
1. What is the difference between Ensure NutriVigor and Ensure Life StrengthPro?
Both Ensure Life StrengthProTM and Ensure NutriVigor provide complete, balanced nutrition with HMB; plus protein that supports muscle tissue building. However, Ensure NutriVigor delivers more HMB, but less protein per serving compared to Ensure Life StrengthPro.
2. Is Ensure Life StrengthPro suitable for people with diabetes?
Ensure Life StrengthPro is designed for individuals without diabetes. Another Abbott Nutrition product line, Glucerna, is specifically designed for people with diabetes, as it contains a blend of slowly digested carbohydrate and, has a low Glycemic Index (GI).
3. What is the difference between Ensure Life StrengthPro and Ensure Plus?
Both Ensure Life StrengthPro and Ensure Plus provide complete, balanced nutrition. However, Ensure Plus is a ready-to-drink oral nutritional supplement while Ensure Life StrengthPro is a powder that needs to be mixed with water before consumption. Ensure Plus is also more energy dense compared to Ensure Life StrengthPro.
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