Fairlife Nutrition Plan vs. Core Power vs. Elite: Differences and Reviews 2024
Fairlife began in 2012 with the belief that milk and its natural health benefits can be used to create great tasting products that nourish consumers and fit into their modern lifestyles. They specialize in delicious, dairy-based products to give everyone the nutrition they need. The daily protein intake of Fairlife products is as high as 42g. The most well-known Fairlife products are Nutrition Plan, Core Power Protein Shakes, and Core Power Elite Protein Shakes. But what's the differences between them? Which one is best for you? Therefore in this Fairlife Nutrition Plan vs. Core Power vs. Elite comparison, we want to look at these three Fairlife series from top to bottom. This includes their price, ingredients, size available, nutrition facts, and more!
Fairlife Protein Shake Reviews
Fairlife protein shakes are made from milk, which they state has 50% more protein, and 50% less sugar, compared to regular milk. Fairlife protein shake products come in a variety of flavors and vary in protein amounts.
The Core Power ones contain about 26 grams of protein;
The Nutrition Plans contain 30 grams of protein;
While their line of Elite Core Power contains 42 grams of protein.
Fairlife doesn't add additional protein to its product. Instead, they simply ultrafilter the milk, which results in a higher protein drink. And they create a lower carbohydrate product, which can be beneficial for anyone looking for a lower carb drink, but for elite or high-level athletes who train daily or even multiple times per day, Fairlife isn't the best for their needs.
As far as the ingredients, Fairlife protein shakes are made with ultrafiltered milk and natural flavors. Their filtration process removes most of the lactose, and in addition, they add a lactase enzyme in there too, to make their products lactose-free, which is great for anyone who is lactose-free.
Overall, Fairlife protein shakes can be a healthy addition to a balanced diet, especially for individuals who struggle to meet their protein needs through food alone or who want a quick option post-workout.
But due to the fact that it is low in carbs, Fairlife is not the best daily product for active people or athletes to use for recovery. Athletes need more carbs than protein post-workout! Fairlife protein shakes can be a helpful tool for weight loss, as they are high in protein and low in sugar. However, they should not be used as a complete meal replacement.
What Makes Fairlife So Special?
1. Fairlife Begins With High Quality Milk
Fairlife traces their mnilk from farm to bottle, so they work with supplying dairies that are able to deliver milk that meets our high standards.
2. Quick Chill
Fresh milk tastes better. That's a fact. It's the reason why they take great care of their milk and quick-chilI it down to 37°, keeping it cool all the way to your local store. That's why their milk always tastes so fresh.
3. Ultra-Filtration
Woll, they flow their milk through special soft filters to concentrate the protein and calcium and filter out most ofthe sugar.
4. The Final Product
Every bottlo of Fairlifo is as delicious as it can be while providing the nutrients you need. In their pursuit for better, they've found a way to provide rich and creamy milk with less sugar, more proteln and more calcium.
Fairlife Protein Shake Pros & Cons
Fairlife Protein Shake Pros
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Fairlife Protein Shake Cons
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Where to Buy Fairlife Protein Shake?
You can buy Fairlife on these website:
You can also buy Fairlife on nearby stores.
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Fairlife Nutrition Plan vs. Core Power vs. Elite Protein Shakes
Fairlife Nutrition Plan | Fairlife Core Power | Fairlife Core Power Elite | |
Price | Vanilla: Pack of 12 for $35.57 (14 Fl Oz) | Vanilla: Pack of 12 for $41.83 (11.5 Fl Oz) | Vanilla: Pack of 12 for $45.37 (14 Fl Oz) |
Flavor Options |
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Amount Per Serving (Vanilla Flavor) | |||
Protein | 30g | 26g | 42g |
Calories | 150 | 170 | 230 |
Total Fat | 2.5g | 4.5g | 3.5g |
Total Sugars | 2g | 5g | 8g |
Dietary Fiber | 0g | 1g | 0g |
Total Carbohydrate | 3g | 6g | 6g |
Cholesterol | 25mg | 20mg | 15mg |
Sodium | 190mg | 260mg | 250mg |
Calcium | 60% | 0% | 70% |
Potassium | -- | 15% | 520mcg |
Vitamin D | -- | -- | 10mcg |
Vitamin A | -- | -- | 240mcg |
As see this table, we all known that Fairlife Core Power Elite Protein Shakes has more nutrients and the highest protein content, and of course the price is slightly more expensive than others.
About Fairlife Nutrition Plan
Fairlife Nutrition Plan is a light, smooth nutrition shake. With 30g of high-quality protein, 2g of sugar and 150 calories, it is a satisfying and delicious way to get the nutrition you need. Whether its a meal replacement or your after workout protein to replenish and strengthen your body Fairlife is a safe and healthy method to meet your needs.
Try fairlife nutrition plan and support your health journey with the goodness of fairlife ultra-filtered milk! All their milk flows through soft filters to concentrate its goodness like protein and calcium while filtering out the natural sugars. The result is their light and smooth smooth ultra-filtered milk. Plus, there’s no artificial growth hormones used and it’s lactose free.
Fairlife Nutrition Plan Shakes contain 30g of high-quality protein per serving
2g of sugar and 150 calories per serving
8 naturally occurring vitamins & minerals
Delicious, satisfying, and lactose-free
Protein from fairlife ultra-filtered milk
Flavors
Fairlife Nutrition Plan offers 2 flavors:
Fairlife Nutrition Plan Vanilla
Fairlife Nutrition Plan Chocolate
Ingredients
Fairlife Nutrition Plan Vanilla | Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Cellulose Gel, Cellulose Gum, Carrageenan, Lactase Enzyme, Acesulfame Potassium, Sucralose, Monk Fruit Juice Concentrate, Salt, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3. |
Fairlife Nutrition Plan Chocolate | Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Alkalized Cocoa, Natural Flavors, Cellulose Gel, Cellulose Gum, Salt, Carrageenan, Lactase Enzyme, Monk Juice Concentrate, Acesulfame Potassium, Sucralose, Stevia Leaf Extract, Vitamin A Palmitate, Vitamin D3. |
Size Available
Fairlife Nutrition Plan Vanilla |
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Fairlife Nutrition Plan Chocolate |
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Nutrition Facts
About Fairlife Core Power Protein Shakes
Whether you’re working towards a new personal record or you’re just trying to stay fit, you should make the most of your workouts, which includes your recovery. That’s why Core Power protein shakes are designed to help you refuel, rebuild, rehydrate and recover from your workout. With Core Power, you get a protein shake that's packed with 26g of high quality protein, all 9 essential amino acids, and electrolytes. Its high quality protein from fairlife ultra-filtered milk helps you recover after each and every workout.These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds.
With 26g of high quality protein fueled by fairlife ultra-filtered milk in each 14 oz bottle
Creamy and delicious for post workout recovery & bulid lean muscle
All 9 essential amino acids, electrolytes, lactose free, shelf stable
Flavors
Fairlife Core Power offers 3 flavors:
Fairlife Core Power Elite Vanilla
Fairlife Core Power Elite Chocolate
Fairlife Core Power Elite Strawberry Banana
Ingredients
Fairlife Core Power Vanilla | Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. |
Fairlife Core Power Chocolate | Filtered Lowfat Grade A Milk, Alkalized Cocoa Powder, Contains Less Than 1% of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. |
Fairlife Core Power Elite Strawberry Banana | Filtered Lowfat Grade A Milk, Strawberry Puree, Banana Puree, Contains Less Than 1% of: Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract, Carrageenan, Cellulose Gel, Cellulose Gum, Turmeric extract (color), Acesulfame Potassium, Sucralose, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3. |
Size Available
Fairlife Core Power Vanilla |
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Fairlife Core Power Chocolate |
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Fairlife Core Power Strawberry Banana |
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Nutrition Facts
About Fairlife Core Power Elite Protein Shakes
With Core Power Elite, you get a protein shake that's packed with 42g of high quality protein, all 9 essential amino acids, and electrolytes. These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds. Its high quality protein from fairlife ultra-filtered milk helps you recover after each and every workout.These delicious ready-to-drink protein shakes come in a variety of different flavors, so you can always satisfy your taste buds.Fueled by fairlife ultra-filtered milk, Core Power Elite is about helping you recover after a workout so you feel good and can tackle the rest of your day.Recover & Build Lean Muscle.
A high protein shake with 42g of high quality protein fueled by fairlife ultra-filtered milk
This chocolate protein shake is creamy and delicious for post workout recovery
All 9 essential amino acids, electrolytes, lactose free, shelf stable
Recover & Build Lean Muscle
Flavors
Fairlife Core Power Elite offers 3 flavors:
Fairlife Core Power Elite Vanilla
Fairlife Core Power Elite Chocolate
Fairlife Core Power Elite Strawberry
Ingredients
Fairlife Core Power Elite Vanilla | Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Lactase Enzyme, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3. |
Fairlife Core Power Elite Chocolate | Filtered Lowfat Grade A Milk, Alkalized Cocoa, Contains Less Than 1% of: Natural Flavors, Lactase Enzyme, Sea Salt, Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3. |
Fairlife Core Power Elite Strawberry | Filtered Lowfat Grade A Milk, Contains Less Than 1% of: Natural Flavors, Strawberry Puree, Lactase Enzyme, Tomato Lycopene Extract (Color), Acesulfame Potassium, Carrageenan, Monk Fruit Juice Concentrate, Sea Salt, Cellulose Gel, Cellulose Gum, Stevia Leaf Extract, Sucralose, Vitamin A Palmitate, Vitamin D3. |
Size Available
Fairlife Core Power Elite Vanilla |
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Fairlife Core Power Elite Chocolate |
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Fairlife Core Power Elite Strawberry |
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Nutrition Facts
BOTTOM LINE
For those more intense workouts, Core Power Elite is best for you, with 42g of high quality protein.Fueled by fairlife ultra-filtered milk, Core Power is about helping you recover after a workout so you feel good and can tackle the rest of your day.
What is Fairlife protein shake used for?
Fairlife protein shakes are an excellent workout supplement for those looking to boost muscle recovery following rigorous exercise. They're light, so you won't feel too full after drinking one, making them an acceptable snack as well.
When should I drink Fairlife protein?
Post-workout: Drinking a Fairlife protein shake after a workout can help support muscle recovery and growth.
As a meal replacement: Fairlife protein shakes can be a convenient and nutritious meal replacement option, especially for those on-the-go.
Can I drink protein shakes without working out?
In short, if you drink a protein shake on a rest day, or a day when you're doing less than you might usually do, there's no need to worry about any adverse effects. However, if you're drinking high protein shakes on their own and not to supplement your protein intake when working out, this could cause weight gain.
Does Fairlife help build muscle?
With high-quality complete protein and all 9 essential amino acids, Core Power protein drinks help build lean muscle and support healthy workout recovery.
Who Should Try Fairlife Protein Shakes?
Fairlife protein shakes are an excellent option for someone looking for a snack on the go that will help meet their protein goal. Not only is meeting goals important to everyone, but it is also an excellent option for someone recently post-op from Bariatric Surgery. The product's high protein and low sugar content meets this population's guidelines.
These shakes could be a good option for someone trying to lose weight because research shows that high protein can aid in weight loss. This is possible because protein is highly satiating, which helps keep you full longer. Especially pairing it with high-fiber foods will keep you full longer so you do not snack on empty calorie or sugary snacks. The protein will keep you full for longer and helps prevent the breakdown of lean muscle mass. When you lose weight on a low-calorie diet, your body will break down your muscles to produce energy. To combat this, increasing the protein in your well-balanced diet will help you preserve lean muscle and have your body break down the fat instead.
Who Should Not Try Fairlife Protein Shakes?
Even though Fairlife protein shakes provide multiple options for grams of protein, this product is not recommended for everyone. Those with dietary allergies and athletes in need of higher carbohydrates after training. If someone is intolerant or allergic to milk, this product is not recommended because it is made from milk. This is also true for vegans who prefer to avoid all animal-based products. However, with the low carbohydrate profile, this would not be an ideal option for someone doing high-intensity workouts and who may need more carbohydrates to recover post-exercise.
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