Peanut Butter Battle: Jif vs. Skippy vs. Peter Pan vs. Adams?
- Peanut butter is a nutrient dense, delicious, and satisfying food to incorporate into your diet. Many Peanut butter lovers have their favorite go-to brands, often because of their preference for texture and flavor. Nowadays, Jif, Skippy,Peter Pan and Adams are the most popular peanut butter brands in America. It is hard to think about peanut butter and not think about these four classic brands.However, is there really a difference between the four? What is the difference between Skippy and Jif? Is Skippy or Peter Pan better? Which brand of peanut butter is best? What is the number 1 selling peanut butter? Let's take a look at the ingredients and nutritional information of the four brands to determine whether you should be buying one over the other.
What to Look for in Peanut Butter?
Texture
Chunky or creamy; Stir or No Stir
We all have our own preferences when it comes to peanut butter texture, but we did our best to put our personal tastes aside when reviewing these products. We made sure the crunchy options weren’t too smooth, and the smooth ones weren’t too gritty. If you aren’t sure whether a particular peanut butter needs a stir, you can check the top of the peanut butter for liquid buildup. This is a telltale sign that the oil has separated from the peanut butter.
Ingredients
When shopping for peanut butter, you'll want to review the ingredient list. Do you want peanut butter made with all-natural ingredients? With salt added to preserve flavor? Without any added sugar?
What Should You Avoid?
Sugar/sweeteners. Look out for added sugars or sweeteners in the form of evaporated cane juice, corn syrup solids, high fructose corn syrup, molasses, honey, etc.
Hydrogenated oils. Hydrogenated oils are used to improve texture but add unhealthy trans fat, even in small amounts.
Palm oil. Palm oil is commonly used in peanut butter to help solidify the product, but is high in saturated fat. Avoid this ingredient if possible.
Labeled as “reduced-fat." Usually when fat is removed from a food, sugar and starchy fillers are added to compensate for flavor. You may be getting less fat but more sugar and fillers — beware.
Peanut butter and jelly mixed together. When you purchase PB&J in one container, you get a lot of artificial ingredients and sugar that can be avoided if bought separately.
Remember: Peanut butter should be smashed peanuts, period. Brand names shouldn't matter as long as you follow the suggestions listed above.
Where To Buy Peanut Butter Cheapest?
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Jif vs. Skippy vs. Peter Pan vs. Adams Peanut Butter Overview
Jif
Jif Peanut Butter History
Jif peanut butter made by The J.M. Smucker Company is an American peanut butter brand. Jif peanut butter debuted in 1958 with creamy and crunchy peanut butter. But later in 1974 Jif introduced Extra crunchy peanut butter. In 1991, it introduced its extra crunchy variants with low sodium and less sugar. Reduced-fat Jif peanut butter introduced in 1994 and in 2014 Jif introduced the first whipped peanut butter.
Jif peanut butter plant located in Lexington, Kentucky, which is the world’s largest peanut butter producing facility.
Jif Peanut Butter Review - Best Overall
Jif leads the way in terms of peanut butter sales. And that's no mistake. When it comes to the best tasting peanut butters, Jif is easily the cream of the crop.
Jif adds molasses to their peanut butter. While the result is a sweeter than average peanut butter, the sweetness from the molasses doesn't overwhelm the flavor from the peanuts. Instead, it helps elevate the peanut flavor to a whole new level that their competitors can't reach.Jif has many different peanut butter products to select from, starting with the creamy variety with the red lid. But don't stop there, as all their other peanut butter options are fantastic.
Jif is a decent source of protein, relatively low-carb, and it has a small ingredient list. It’s filling and flavorful at an inexpensive price point, making it a valuable addition to any pantry.
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Where to Buy Jif Peanut Butter?
Skippy
Skippy Peanut Butter History
In 1933, Joseph Rosefield had the nutty idea to change the formula for peanut butter. He created SKIPPY peanut butter, which was less sticky and longer-lasting. Peanut butter lovers fell in love, and spread the fun to their families and friends. Fifty years after Joseph Rosenfield’s innovation, SKIPPY peanut butter wowed peanut butter lovers again with SKIPPY Natural peanut butter spread, the first no-stir natural peanut butter spread.
This new spread was a revelation in nutty goodness – all the flavor with fewer ingredients and less mess. SKIPPY peanut butter is still the choice for peanut butter lovers, filling lunch boxes, picnic baskets and kitchen tables everywhere.
Skippy Peanut Butter Review - Best Crunchy
You can't go wrong with a jar of Skippy peanut butter. Every jar of Skippy has the same great taste and impeccable texture.Skippy Peanut Butter is a deliciously smooth and creamy American style peanut butter packed with peanutty goodness. We use sweeter American style peanuts that are milled finer to provide a finer and creamier texture.
Since being exceptionally smooth is the hallmark of Skippy peanut butter, you should avoid their crunchy variety. Instead, go with the jar that says creamy on the label.
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Where to Buy Skippy Peanut Butter?
Peter Pan
Peter Pan Peanut Butter History
Peter Pan Peanut Butter has a history of 100years. Peter Pan was introduced by Swift & Company in 1920 as the name of E.K. Pond and in 1928 renamed it, “Peter Pan”. It is manufactured and owned by Post Holdings. It is an American peanut butter brand.
Earlier, It packed in a tin can with turn-key and a re-closable lid, but during World War ||, there was a shortage of metal, so it packed in a Glass jar later it changed to plastic jars.
Peter Pan Peanut Butter is currently sold in 10 varieties: Creamy Original, Crunchy Original, Creamy Whipped, Creamy Honey Roast, Crunchy Honey Roast, Natural Creamy, Natural Creamy Honey Roast, Original Almond Butter, Vanilla Roast Almond Butter, and Honey Roast Almond Butter.
Peter Pan Peanut Butter Review
Although the Peter Pan brand has been in the peanut butter business since 1928, why so many people still buy their peanut butter is a mystery. Maybe it's the memorable name or the recognizable logo.
Peter Pan's deliciously dreamy peanut butter comes in several varieties including creamy and crunchy, infused with sweet honey, and no-stir natural offerings that are Non-GMO Project Verified.
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Where to Buy Peter Pan Peanut Butter?
Walmart: 3.5-4% Cashback
Amazon: no cashback
Adams
Adams Peanut Butter History
The Adams Peanut Butter Company was founded in 1916 by Rex F. Adams, a local Tacoma, Washington football coach. In 1919, the Company added Old Fashioned Peanut Butter to its line of products.
In 1965, Cecil and Inga Nielsen purchased the company, and it operated under the name Adams Food, Inc. The company began to prosper after eliminating unprofitable items and upgrading the processing machinery. In January 1974, production of Adams products moved to a new plant in the Port of Tacoma area.
In December 1998, The J.M. Smucker Company acquired the Adams Peanut Butter business from Agrilink Foods, Inc.
Adams Peanut Butter Review - Best with No Added Ingredients
It may sound easy but delivering tasty natural peanut butter is extremely difficult. Many of the aforementioned brands attempt to do that but something is always amiss. If you want natural peanut butter, Adams is the brand to turn to. This stuff is wonderful.
Adams has a 100% natural peanut butter that only has peanuts and a tiny amount of salt. That's it. When you taste it for the first time, you'll be awestruck at how great it tastes. The salt level is perfect and brings out a powerfully nutty flavor profile. And though this version needs to be stirred before you eat it, the stirring process is easy and the result is a consistently creamy peanut butter that makes it well worth the extra effort.
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Where to Buy Adams Peanut Butter?
Most Popular Peanut Butter of Each Brand
# Jif Creamy Peanut Butter
Price: $6.78 @ Walmart
Available Size: 16-Ounce, 40-Ounce, 80-Ounce Jar
From a brand that has been trusted for generations, Jif Creamy Peanut Butter is That Jif’ing Good, making it perfect for a variety of recipes from simple sandwiches to delightful baked goods, dolloped on celery, or just on its own in spoonfuls straight from the jar.Plus, this peanut butter is gluten free, contains no artificial preservatives and has 7g protein (7% DV) per serving .
Style: Creamy | Sugar: Yes, 2g added | Salt: Yes, 140 mg sodium | Organic: No | Added ingredients: Molasses, fully hydrogenated vegetable oil (rapeseed and soybean), mono- and diglycerides | Size: 16 oz.
# SKIPPY Creamy Peanut Butter
Price: $9.34 @ Amazon
Available Size: 16.3 oz, 28 oz, 40 oz, 40 oz twin pack, and 4 lb.
With 4 simple ingredients, 7 grams of protein, and no artificial flavors or colors, this creamy peanut butter is perfect for any snack or part of any meal. From a delicious piece of peanut butter toast, to apples or celery with a peanut buttery dip, the different ways to enjoy SKIPPY are endless.
Style: Creamy | Sugar: Yes, 3g added | Salt: Yes, 150 mg sodium | Organic: No | Added ingredients: Hydrogenated vegetable oil (cottonseed, soybean, and rapeseed) | Size: 16 oz.
# Peter Pan Creamy Peanut Butter
Price: $5.24 @ Walamrt
Available Size: 16.3 oz. 28 oz. 40 oz. 56 oz. 96 oz
For a spreadable smooth sandwich, Peter Pan Original Creamy Peanut Butter is the best. With plenty of smooth, peanut flavor you love, this creamy gluten-free peanut butter has no high-fructose corn syrup and four simple ingredients.
Style: Creamy | Sugar: Yes, 3g added | Salt: Yes | Organic: Yes | Size: 16 oz.
#Adams 100% Natural Creamy Peanut Butter, 36 Ounces
Price: $19.99 @ Amazon
Available Size: 16 OZ Jar, 26 OZ Jar, 36 OZ Jar
Since 1922, Adams Natural Peanut Butter has remained committed to making the most delicious natural peanut butter around. The Natural Peanut Butter is made with 99% fresh roasted peanuts with just a dash of salt.
Style: Creamy | Sugar: Yes, 2g added | Salt: Yes, 1% Or Less | Organic: Yes | | Size: 36 Ounces
Jif vs. Skippy vs. Peter Pan vs. Adams Peanut Butter Comparison Side by Side
1.Ownership
Jif
Jif is owned by The J.M. Smucker Company (Smucker’s). Smucker’s purchased Jif from Procter & Gamble in 2001. Proctor and Gamble acquired Jif (then called Big Top) in 1955. Big Top was rebranded to Jif and would soon take on the existing peanut butter heavyweights Skippy and Peter Pan.
Today, Jif is the most popular peanut butter in the United States.
Skippy
Hormel Foods currently owns Skippy. The company acquired this peanut butter brand from Unilever in 2013. Skippy has been sold in stores since 1932.
Based on Statista data, Skippy is the second most popular peanut butter brand in American.
Peter Pan
Peter Pan peanut butter was introduced by Swift & Company (originally through their "Derby Foods" subsidiary) in 1920 under the name "E. K. Pond" and renamed in 1928.
On December 8, 2020, Conagra announced that it would sell the Peter Pan brand to Post Holdings.[10] The transaction was completed on January 25, 2021.
Adams
Washington Football coach, Red f. Adams found The Adams Peanut butter in 1916, later in 1979 it was changed into Adam’s Food inc.
Then in 1998, it was bought by The J.M. Smucker Company who still owns it.
2.Flavor & Taste
Jif
Peanutiness: More like peanut candy, but, despite the sugar, the peanut flavor shines through.
Texture: Silky, voluptuous.
Overall flavors: The most maximal flavor profile of the group. Tastes very big budget and explosive. The blockbuster of peanut butters.
Skippy
Peanutiness: It's delicious, but seems like there's more citric acid than peanut.
Texture: Your teeth melt through this like a hot rake through soft snow. It doesn't get much creamier.
Overall flavors: Worthy of eating with a spoon.
Peter Pan
Peanutiness: Very light peanut taste with strong sugar notes.
Texture: Luxuriously creamy. Visible peanut granules.
Overall flavors: This is the Mark Zuckerberg of peanut butters -- it's mad rich.
Adams
Peanutiness: Thick in consistency but I find that there isn’t a generous.
Texture: Closer to soup than butter. Maybe needed a bit more stirring.
Overall flavors: The salt level is perfect and brings out a powerfully nutty flavor profile.
3.Ingredients
Ingredients: Roasted peanuts and sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt.
Ingredients:Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (Cottonseed, Soybean And Rapeseed Oil) To Prevent Separation, Salt.
Ingredients:Roasted Peanuts, Sugar, Less than 2% of: Hydrogenated Vegetable Oils (Cottonseed and Rapeseed), Salt. CONTAINS: PEANUTS.
Ingredients: Peanuts, Contains 1% Or Less Of Salt.
4.Nutritional Factors
There are no major differences in nutrition between Jif vs Skippy vs Peter Pan vs Adams. Such as Skippy does have 2 grams fewer carbs than Jif. Additionally, Jif has more calcium and potassium.
Nutrition facts | Jif Creamy | Skippy Creamy | Peter Pan Creamy | |
Serving Size | 2 Tbsp (33g) | 2 Tbsp (32g) | 2 Tbsp (32g) | 2 Tbsp (32g) |
Calories | 190 | 190 | 190 | 200 |
Total Fat | 16g | 16g | 16g | 16g |
Saturated Fat | 3.5g | 3g | 2.5 g | 3.5 g |
Trans Fat | 0g | 0g | 0g | 0g |
Cholesterol | 0mg | 0mg | 0mg | 0mg |
Sodium | 140mg | 150mg | 105mg | 125mg |
Total Carbohydrate | 8g | 6g | 7g | 7g |
Dietary Fiber | 2g | 2g | 2g | 2g |
Total Sugars | 3g | 3g | 1g | 3g |
Includes Added Sugars | 2g | 3g | 0g | 2g |
Protein | 7g | 7g | 8g | 8g |
Vitamin D | 0mcg | 0mcg | 0.0mcg | 0.0mg |
Calcium | 17mg | 0mg | 18.0mg | 0mg |
Iron | 1mg | 0.4mg | 1mg | 0.4mg |
Potassium | 185mg | 94mg | 224mg | 200mg |
Vitamin E | 2mg | 1.5mg | 1.5mg | / |
Niacin | 5mg | 4mg | 4mg | 4mg |
5.Vegan
Is Jif Peanut Butter Vegan?
Obviously yes, it contains no eggs or other dairy products. It has important nutrient which vegan people have to get in their diet. And also It is a good source of protein as well.
Is Skippy Peanut Butter Vegan?
Yes! Many of our varieties are vegan certified including creamy, chunky in our regular and natural varieties - as well as our squeeze packs and no sugar added peanut butter spreads!
Is Peter Pan Peanut Butter Vegan?
Yes! Most of the peanut butter products from Peter Pan are vegan (aside from a few with honey).
Is Adams Peanut Butter Vegan?
Yes! Fresh roasted peanuts and a dash of salt are the only ingredients in Adams 100% Natural Creamy Peanut Butter. With no added sugar, no preservatives, and no trans fat, you'll love it on toast, with fruits and veggies.
6.Price
On average, you will pay a bit less for Skippy compared to Jif , Peter Pan or Adams based on the stores below. Of course, where you buy your peanut butter matters. If you find these peanut butters near or below the lowest prices shown below, it may be worth stocking up on your favorite brand.
Store | Jif Creamy (16 oz) | Skippy Creamy (16.3 oz) | Peter Pan Creamy (16.3 oz) | Adams Natural Creamy (16 oz) |
Kroger | $2.49 | $2.79 | $2.99 | $4.19 |
Target | $2.39 | $2.79 | $2.49 | $5.99 |
Walmart | $2.76 | $2.62 | $2.62 | $4.12 |
HEB | $2.35 | $2.70 | $2.41 | not available |
Albertsons | $3.29 | $2.00 | not available | not available |
Vons | $3.59 | $2.99 | not available | not available |
Meijer | $2.29 | $2.79 | $2.49 | not available |
Average Price | $2.85 | $2.67 | 2.60 | 4.76 |
Final Verdict: : Which Peanut Butter Is Better for You?
Jif: Jif is made with mono and diglycerides, which may be associated with some unsavory health outcomes when consumed in large quantities. But this peanut butter also scores higher when it comes to the nutrients that it provides.
Skippy: Most notably, Jif provides 17 milligrams of bone-building calcium, while SKIPPY does not have any.On the other hand, SKIPPY contains less saturated fat and still contains ample amounts of nutrients like protein.
Peter Pan: Jif has slightly more sugar and sodium, but Peter Pan has slightly more saturated fat and calories. They have the same amount of protein and fiber, as well as the same ingredients. And Skippy has slightly more sugar and sodium, but Peter Pan has slightly more saturated fat and calories. They have the same amount of protein and fiber, as well as the same ingredients.
Adams: What this lacked in flavor, it made up for in silky-smooth texture. It feels great on the tongue — a real lip-smacker that coats practically every surface of your mouth — but pales in comparison to a Skippy or Jif when it comes down to craveability. But if you want natural peanut butter, Adams is the brand to turn to. This stuff is wonderful.
At the end of the day, it comes down to personal preference, as neither appears to be significantly "better" or "worse" than the other.
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