#Brooks Ghost 14 Review

Google Users Rating: 4.6/5

• Brooks Running: $129.95(1.5% super cash back)

• Amazon: $109.95 - $322

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Throughout the years, runners have loved the Ghost for its soft cushioning, smooth transitions, and its reliability as a daily trainer.Ghost 14 is the first carbon neutral shoe of Brooks.The Ghost 14 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them! 

Version 14 has been updated with a more streamlined upper and a snappier forefoot, making it a small improvement over version 13.But the major change from previous models is the midsole. The 14 is 100% Brooks DNA Loft which is softer underfoot than past generations of this shoe. In the Brooks Ghost 14 there is reduced manufacturing waste and each shoe is made out of at least 30% recycled materials in the upper.

It’s also a popular recommendation to beginner runners because it’s such a safe option.It’s neither too soft nor too firm, its upper is comfortable no matter what foot type you have and it has a remarkably stable ride for a neutral shoe.Even better, this model is covered by Brooks’ RunHappy Promise, meaning you can try them out for 90 days before you decide whether they’re right for you.If you're looking for a dependable trainer for comfortable daily runs and you don't mind a bland ride, the Ghost 14 is a great choice.

Who is it best for: It can handle many miles and moderate to longer distance runs, and is best for people who do not have any needs for stability. 

#Brooks Adrenaline GTS 22 Review

Google Users Rating: 4.6/5

• Brooks Running: $140(1.5% super cash back)

• Amazon: $127.14 - $279

The Adrenaline GTS series has been a long running, top selling shoe in the Brooks line. The Adrenaline series was one of the first high level stability shoes to move away from traditional posting a few versions ago, which was a shocking change at the time. Now with a greater diversity of stability methods even among maximum stability trainers, it is not as unique, but still has a few characteristics that make it different. 

The legendary Brooks Adrenaline GTS 22 is known as a runner favorite. These supportive running shoes continue to deliver. Designed to offer a perfect balance of support and softness, the Adrenaline GTS 22 offers a smooth ride plus comfort that's read Ideal for everyday runs and soft landings.Updated midsole is now 100% DNA LOFT cushioning for a soft, smooth ride.Brooks GuideRails technology adds support by keeping excess movement in check. So you stay in your natural stride, even when you get tired.The new upper is less complicated and lighter, providing a more secure rearfoot hold and a slightly more performance fit. 

The Brooks Adrenaline GTS 22 is a stability shoe that’s perfect for daily runs. It’s a perfect choice for medium-paced runs up to half-marathon length. Brooks has made the shoe quite accessible with 4 different widths to accommodate most foot shapes. 

Who is it best for: Best for daily miles, long runs and a little uptempo work for those who need a dependable moderate stability trainer

#Brooks Glycerin 19 Review

Google Users Rating: 4.5/5

• Brooks Running: $119.95(1.5% super cash back)

• Amazon: $114.04 - $315

The story of the Glycerin begins in the late 1990s — in true ‘90s northwest grunge spirit, the name was inspired by the song Glycerine by the band Bush. From early HydroFlow, to our new DNA LOFT, the Glycerin has always had Brooks' most innovative cushion tech.

The Brooks Glycerin 19 is Brooks' softest running shoe yet with a superb, comfortable, plush upper that’s best suited to easy-paced runs. It's a long-time favorite daily trainer that's built on comfort and stability.The Glycerin 19 with DNA LOFT offers our most plush underfoot experience yet — so runners enjoy comfort that goes the distance.Brooks has also packed extra air into the midsole compared to previous models to keep the same lightweight feel. The plush feel of an internal stretch bootie surrounds your foot and moves and expands with your stride. The engineered mesh upper enhances the fit.

It’s designed for neutral runners – those who have a relatively high arch or who don't overpronate when they go through their gait cycle – and provides a heightened level of cushioning, making it one of the best running shoes for supination.

Who is it best for: It is a fantastic shoe for new runners, clocking up those steady kilometers, and any first-time marathoners.

#Brooks Launch 8 Review

Google Users Rating: /

• Brooks Running: 70(1.5% super cash back)

• Amazon: $62.97 - $237.95

The Brooks Launch is the company’s lightweight daily trainer that is known for its firm responsiveness, durability, and sweet price point of $100.The Launch 8 is for neutral runners who want a lightweight shoe with a fast, fun, ride. Durable enough for training but light enough for race day, the Launch 8 is designed to keep up on every run. 

The Launch 8 is softer than any of the previous models, and that does a lot to broaden its mainstream appeal.BioMoGo DNA cushioning adapts to your stride, weight, and speed to help reduce impact on your joints.Thanks to the cushioning gel in the midsole, the transition is smooth, which adds to overall comfort and minimizes the chances of aches and sprains after training.The new one-piece mesh upper creates a closer-to-foot-feel that is more breathable than ever before.

For a budget shoe, it goes above and beyond in areas of lightness, speed, and durability - something most speedsters don't possess! If you already have an easy-day and race-day shoe, this will complete your rotation. And if you want a light daily running shoe, it can fit the bill too!

Who is it best for: This shoe is designed for runners looking for a simple yet effective shoe for a variety of distances.

Brooks Ghost 14 vs. Adrenaline GTS 22 vs. Glycerin 19 vs. Launch 8: Comparision Side by Side

1.Construction and Material

• Outsole

The outsoles of the Ghost 14 and the Adrenaline GTS 22 feature harder rubber in the heel and softer, blown rubber in the forefoot and midfoot. While being very thick pieces of rubber, they aren’t as durable as the rubber used by other brands. Both shoes have excellent traction on a variety of surfaces, wet and dry.

Glycerin 19 - The Glycerin 19 has HPR Plus high-abrasion resistant rubber on the heel of its outsole and blown rubber on the forefoot. The Omega Flex Grooves help the runner to transition more quickly by enabling the sole to flex with the foot.

Launch 8 - The outsole uses sturdy rubber to give maximum durability and effective traction at all times. Blown rubber is a softer compound that allows good flexibility to follow the movement of the foot while running. This feature is especially helpful at the toe off phase of the gait cycle.The durability of the outsole is fantastic showing little signs of wear after about 50 miles.

• Midsole

Ghost 14 - The Ghost 14 has a single density midsole made of 100% DNA Loft only. This setup results in a velvety smooth ride character.The DNA loft foam is Brook’s softest cushioning system and is designed to adapt to each individual runner.The midsole is medium-soft and best suited to medium or long-distance runs but it can easily handle shorter, tempo runs due to its great versatility.

Adrenaline GTS 22 - The midsole is now one continuous piece of DNA loft foam. DNA Loft is a combination of EVA, rubber and air to create the brooks cushioning system.  The DNA Loft is not overly mushy or soft, but allows for great impact protection.

Glycerin 19 - The midsole is also made of DNA Loft to to deliver a comfy underfoot feel.The Ortholite removable insole enhances the in-shoe feel.

Launch 8 - The midsole features the flagship foam from Brooks: BioMoGo DNA. This midsole has just a hint of responsiveness lacking any bounce or spring which gives it a pretty dull and traditional ride.

• Upper
  

Ghost 14 - The biggest update is the change of mesh. It feels thinner, more breathable and gives the Ghost 14 a more streamlined feel but it’s still a warm upper that’s more suited to cooler climates.It has generous foam padding in the tongue, heel tab and collar which pillow your feet. 

Adrenaline GTS 22 - The upper  is built with a new engineered 3d fit print mesh. It is one piece upper that has no points of irritation. It is a simple and strong material providing comfort mile after mile. The upper maintains its form while also being flexible. The mesh is softer and more breathable than the last edition.

Glycerin 19 - The upper uses 3D Fit Print to provide a comfortable and secure foot lockdown while letting the foot breathe, especially when it’s hot outside.The soft interior lining improves in-shoe comfort and foot support.

Launch 8 - The upper of the Brooks Launch 8 is Air Mesh, a lightweight, protective and well-ventilated engineered mesh that gives fitted and comfy foot support.

2.Fit and Sizing

Ghost 14 - The shoe fits true to size, but the foot lockdown is a bit loose. In some cases, it may be better to go a half size down.The thinner mesh also makes the forefoot feel more spacious but it fits true to size. It’s available in 4 different men’s widths and 3 women’s widths if you need them.

Adrenaline GTS 22 - While it boasts a nice and roomy toe box that allows your toes to naturally splay for added stability, the midfoot tends to run a little narrow.This narrow build is by design because it helps to boost your overall lockdown, but it may be a little too narrow for some runners.This sizing of this shoe isn’t like your typical shoe, and some runners may benefit from either selecting a wide fit or simply sizing up a half size.When in doubt, it is best to purchase a half size larger than you would normally wear. 

Glycerin 19 - It fits true to size and the plush layers of mesh mold to your feet. The heel collar is very plush and generously padded. The heel counter is very stout and keeps heel locked in. The entire inner lining of the shoe is smooth, seamless and very soft to the touch.

Launch 8 - The Brooks Launch 8 fits true to size. If you’ve worn Brooks before you’ll know you get ample room for toe splay and a shoe that’s not too narrow (like some other brands, ahem). The mesh is stretchy and accommodating. There’s not a ton of padding around the collar, but it still fits and feels fine.

Comparision Table

Conclusion: Which is Best for You?

The Adrenaline has a very similar ride to the Ghost with the addition of the GuideRails system: this makes them a stability shoe and I recommend it to runners with instability in their ankles.Overall, runners who overpronate or are looking for more support will choose the Adrenaline, while others will go for the Ghost.

If you’re looking for a shoe for mainly long-distance running, the Glycerin 19 is the right choice for you. The Brooks Glycerin 19 may be a little heavy for some people to take on long runs, as you could feel that it weighs you down. That being said, it’s a great neutral shoe that can be used daily for shorter runs.

Launch 8 would be a good choice of footwear for runners who want a faster shoe that they can use for racing or speed work. The lower price also means it’s great for runners who want an awesome value-based shoe.

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