Brooks Adrenaline GTS 22 vs. 23 vs. 24: Full Comparison and Reviews 2024

Brooks Adrenaline GTS 22 Review

Price: $75.95 to $144.94(@Amazon)

The Brooks Adrenaline 22 is a solid daily trainer. Its tried and true approach along with the small changes made in the 22 results in the Adrenaline becoming one of the most stable and comfortable trainers out there.

Designed to offer a perfect balance of support and softness, the shoe offers a smooth ride plus comfort that's read Ideal for everyday runs and soft landings.Updated midsole is now 100% DNA LOFT cushioning for a soft, smooth ride.Brooks GuideRails technology adds support by keeping excess movement in check. So you stay in your natural stride, even when you get tired.The new upper is less complicated and lighter, providing a more secure rearfoot hold and a slightly more performance fit.

The Brooks Adrenaline GTS 22 is a stability shoe that’s perfect for daily runs. It’s a perfect choice for medium-paced runs up to half-marathon length.

Brooks Adrenaline GTS 22 Pros and Cons

Where to Buy Brooks Adrenaline GTS 22?

Amazon

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Brooks Brothers Outlet vs. Retail: Differences, Quality & Price 2024

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Brooks Adrenaline GTS 23 Review

Price: $119.95(@Brooks Running)

The main difference between the Brooks Adrenaline GTS 23 running shoes and the Brooks Adrenaline GTS 22 running shoes is that the Brooks Adrenaline GTS 23 feature extra memory foam at the heel counter for an improved, foot-hugging fit and softer cushioning with DNA Loft v2 technology.While DNA LOFT v2 is just as soft as the previous material, it features a less dense lighter weight foam. This stops the foam from ‘bottoming-out’ and improves the underfoot feel.

Slightly more outsole coverage with varying densities of rubber offers protection for the responsive and plush (but not too plush) DNA Loft v2 midsole. These engineering improvements extend the lifespan of your go-to running shoes while offering versatility and balanced cushioning for everything from longer runs to the occasional speedwork session.The Adrenaline GTS 23 continues to provide the comfortable, reliable support the model is known for.

Brooks Adrenaline GTS 23 Pros and Cons

Where to Buy Brooks Adrenaline GTS 23?

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Brooks Adrenaline GTS 24 Review

Price: $140(@Brooks Running)

The Brooks Adrenaline GTS 24 is a road running shoe designed to provide mild pronation support as a daily trainer. This type of shoe is often referred to as a stability shoe or mild-overpronation shoe. The shoe has been completely overhauled and improved, with a revamped upper, outsole and the addition of DNA Loft v3, replacing the v2 of version 23, while retaining the Guide Rails and stability that defines the Adrenaline GTS, and the mesh upper provides breathable comfort.

Brooks’ proprietary DNA Loft v3 foam was once reserved for only their most premium shoes, like the luxury, max-cushioned Glycerin 21.DNA Loft v3 foam is injected with nitrogen, making it incredibly light, soft and durable. Brooks continues to use their GuideRails® stability technology, firm reinforcements on the sides of the shoe, to offer support for runners who put more pressure on the insides of their feet as they move. These reinforcements are much more rigid on the medial (inside) side, but can be seen and felt on the lateral (outside), too, offering a holistic support system for runners with varying gait patterns.Stability shoes like the Brooks Adrenaline GTS 24 include a midsole mechanism to reduce excessive inward foot roll, guiding the runner to push off correctly.

Brooks Adrenaline GTS 24 Pros and Cons

Where to Buy Brooks Adrenaline GTS 24?

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Brooks Adrenaline GTS 22 vs. 23 vs. 24: Similarities and Differences

1.Specifications

2. Construction and Material

• The Upper
  

Adrenaline GTS 22 - The upper  is built with a new engineered 3d fit print mesh. It is one piece upper that has no points of irritation. It is a simple and strong material providing comfort mile after mile. The upper maintains its form while also being flexible. The mesh is softer and more breathable than the last edition.

Adrenaline GTS 23 - The supportive feel of the Brooks Adrenaline GTS 23 continues up top with a smooth yet structured engineered mesh upper. Brooks’ 3D Fit Print process uses an innovative screen-printing process that applies engineered structure to the upper material. The result is a soft yet structured feel that hugs your foot in all of the right places.

Adrenaline GTS 24 - The Adrenaline 24 is very familiar in look and feel overall, with an enhanced engineered Air Mesh upper that is very comfortable and breathable, with good structure and an accommodating fit. Perforations in the fabrication allow ventilation, keeping your feet cool during exercise.Completing the upper is a traditional lacing system that provides a secure, locked-in feel as you run.The gusseted tongue is thick and comfortable, providing nice protection from the laces.

• The Midsole

Adrenaline GTS 22 - The midsole is now one continuous piece of DNA loft foam. DNA Loft is a combination of EVA, rubber and air to create the brooks cushioning system.  The DNA Loft is not overly mushy or soft, but allows for great impact protection.

Adrenaline GTS 23 - This version gets an upgrade with DNA Loft v2 foam, designed to be softer and lighter. However, reviewers found the new version to feel quite a bit firmer, and the weights are almost identical save for .01 ounces in the men’s model. Nevertheless, the Adrenaline GTS 23 continues to provide the comfortable, reliable support the model is known for.The updated model includes a revised midsole with additional cushioning technology. This change aims to offer better shock absorption and a more responsive ride, particularly beneficial during long-distance runs.

Adrenaline GTS 24 - Featuring the new DNA LOFT v3 technology, the midsole of the Adrenaline GTS 24 has super-soft, nitrogen-infused cushioning to maximise softness. The cushioned midsole even moulds itself to the shape of the underfoot for increased comfort and support, helping to lessen the impact placed upon your joints and minimise the risk of injury. Alongside this, the GuideRail support system is best suited to overpronators, helping to guide you through the gait cycle by reducing excess movement with optimal efficiency.The model has an additional millimeter of stack height in the midsole as well as a very significant decrease in weight. This is likely due to the nitrogen-infused DNA Loft v3 foam, which is lighter than the EVA-based DNA Loft v2 foam used in the previous version.

• The Outsole

Adrenaline GTS 22 - The outsole of the Adrenaline GTS 22 is built to last for hundreds of miles. Blown rubber protects and covers most of the midsole, with just a small section under the heel remaining exposed.Omega flex grooves in the forefoot allow for flexibility so your foot can flex naturally and comfortably. These work well with the segmented crash pads to help to provide smooth transitions and better toe-off.Although a softer blown rubber has been used, which offers excellent grip and an extra bit of shock absorption, very little wear can be seen after running many miles.

Adrenaline GTS 23 - The Brooks Adrenaline GTS 23 features significant upgrades in outsole technology, enhancing both performance and durability. The outsole is comprised of three different rubber compounds strategically placed to optimize the running experience.Starting at the rear, the lateral heel area uses a harder, more abrasion-resistant rubber. The midsole exposes some of the DNA Loft v2 cushioning system. This design targets the lateral side to compress more during the transition from heel strike to midstance, supporting the medial side and working in tandem with the GuideRails to assist overpronators.At the forefoot, the shoe features blown rubber—a softer, more responsive material. The GTS 23 reduces the number of rubber units from five to four compared to the GTS 22, streamlining the design while improving underfoot protection.

Adrenaline GTS 24 - Built from a combination durable rubber and recycled materials, this shoe utilises a RoadTack rubber outsole for optimal grip and traction. The outsole is lighter than previous editions and provides exceptional durability to keep you going for longer.Flex grooves also provide a full, unrestricted range of mobility in all directions.

Conclusion: Which Should You Buy?

Looking at the tech specs above, the Brooks Adrenaline GTS 23,GTS 22 and  GTS24 look almost identical. While they feel quite similar, the major difference lies in the midsole foam used. While the previous version used Brooks’ DNA Loft foam, the latest version gets an upgrade with DNA Loft v3 foam, designed to be softer and lighter. 

Whether you’re a long-time fan of the Brooks Adrenaline series or considering your first pair, the GTS 24 is built to meet the demands of dedicated runners without compromising on comfort or style.It retains the reliable support fans expect while introducing a modern, responsive midsole that may attract new runners.

Frequently Asked Questions

What does GTS mean on Brooks?

The“GTS” stands for, “Go-to support".This means that these shoes contain support technology that keeps your natural movement in a safe range so you can run with more comfort and less pain.

Do Brooks Adrenaline GTS have arch support?

The footbed and insoles of all Brooks running shoes have the same arch height and arch support. 

What is the Brooks Adrenaline GTS 22 good for?

The Brooks Adrenaline GTS 22 is a stability shoe that's perfect for daily runs. It's a perfect choice for medium-paced runs up to half-marathon length.

Do Brooks Adrenaline GTS 22 run big?

When it comes to the sizing of the shoe itself, the Brooks Adrenaline GTS fits very true to size. 

When did the Adrenaline GTS 23 come out?

on 1st June 2023.

Are Brooks Adrenaline GTS 23 good for plantar fasciitis?

Yes. A great option to help with plantar fasciitis relief is the Adrenaline GTS model.

Are Brooks Adrenaline GTS 23 good for standing all day?

Yes. If you're looking for a versatile option, I'd suggest the Brooks Adrenaline GTS 23 sneakers, whether it's for running long distances or standing all day.

Are Brooks Adrenaline GTS 23 good for flat feet?

The Adrenaline GTS 23 isn't designed specifically for flat feet, but it's a highly versatile all-rounder with a comfortable feel and mild support features, which makes it a strong pick for flat-footed runners (or any runner for that matter).

What is the heel to toe drop on Adrenaline GTS 23?

12mm drop from heel to toe (24mm in the heel to 12mm in the forefoot).

Is the Brooks Adrenaline GTS 23 a stability shoe?

The Adrenaline 23 is a reliable stability trainer. Brooks continues to take the formula that works and tweaks it slightly to improve its stable and comfortable ride. These small changes continue to keep the Brooks Adrenaline as one of the leaders of the stability pack.

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