Hoka Bondi 8 vs. Clifton 9 vs. Gaviota 5 vs. Bondi SR: Differences and Reviews 2025

Hoka Bondi 8 Review

Official Price: $165

The Hoka Bondi series has been a long time favorite for those that like high stack rockered shoes. While the new Hoka One One Bondi 8 is bigger and better than ever, it remains loyal to its roots and keeps its classic high cushioned profile and meta-rocker platform.The eighth iteration of the Hoka Bondi remains as runners' beloved plush and cushy daily trainer that excels on easy days and recovery sessions. 

Bondi 8 incorporates an even softer EVA foam and a completely new upper making it the roomiest, most versatile and softest Bondi yet.With its humongous foam, your foot will find itself in a very comfy position. On top of this, it will allow you to move with precision, thanks to its highly stable ride.Taking on a billowed effect, the rear crash pad affords an incredibly soft and balanced ride from heel strike to forefoot transaction.The Wider base and extended heel help runners glide through the gait cycle with stability and precision.

Overall, the Bondi 8 from Hoka is a daily running shoe that's great for those who want a very cushioned ride. 

Who are the Hoka Bondi 8 for?

It’s a shoe for runners who aren’t too fussed about speed and want an enjoyable, comfortable running shoe. They’d suit beginners and heel strikers, as well as runners who have room in their cupboard (and wallet) for a dedicated recovery run shoe. They’re a neutral shoe but it does feel as though the wider sole adds a little stability to your stride.

Hoka Bondi 8 Pros and Cons

Where to Buy Hoka Bondi 8?

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Hoka Clifton 9 Review

Official Price: $116-$145

The Hoka Clifton series has always been the neutral workhorse for the brand. One of the best-selling shoes in the marketplace, it's become a legacy series not only for runners, but also everyday people who are on their feet for much of the day due to its consistent comfort. The new Clifton 9 continues its lineage with a few updates, including a change to the midsole foam, stack height, and a new upper that is more accommodating. 

Revitalized with a new CMEVA foam midsole, the Clifton 9 is designed to deliver a bouncy energy return with HOKA's quintessential smooth transitions. Stacking 3mm of additional foam in the midsole, the updated Clifton also promises new levels of protection perfectly crafted to keep you comfortable on your daily training runs. The outsole received minor alterations as well, and the Durabrasion rubber has been crafted to deliver high-quality traction with workhorse durability.HOKA has stripped down the Clifton's engineered mesh upper, removing overlays to eliminate as much unnecessary weight as possible, all while maintaining the Clifton's cozy fit and feel. The upper provides a well-balanced, Clifton-y fit with a secure hold through the midfoot and a touch of extra space for toe splay in the forefoot. 

Overall, the Clifton 9 is a solid upgrade but not a redefining one for the model. If you are thinking about investing in a pair of Hokas, the Clifton 9 is a great place to start.

Who are the Hoka Clifton 9 for?

The Hoka Clifton 9 is a narrow-fitting maximalist daily trainer with a Meta-Rocker midsole for energy-saving transitions. It has a highly cushioned ride which is on the soft side and it’s best suited to slow, easy paced runs.

Clifton 9 Pros and Cons

Where to Buy Hoka Clifton 9?

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Hoka Gaviota 5 Review

Official Price: $139.99-$175

The Gaviota is the max cushion max stability version in the Hoka stability line up.It is great for somebody who might have a bigger frame or somebody who wants a shoe that’s going to go for longer miles.

Version 5 breaks tradition for the first time by removing Hoka's signature J-Frame in favor of a new H-Frame system that provides a more universal-oriented form of stability.The H-Frame sits on the top layer, forming an figure-8/letter H-ish shape through the shoe to create stability through both sides. The midsole features a softer CMEVA midsole than past models to create a highly comfortable cruising ride thanks to Hoka's signature early rocker design.

The Gaviota 5 is lighter than the previous version and features a slightly higher heel-to-toe drop (one millimeter, to be exact). A higher heel-to-toe drop can help reduce pressure on your calves and achilles while lower heel-to-toe drops tend to reduce the load on your knees and hips.The shoe will have reinforcements in the heel area to offer extra protection and comfort while running, although it won't feature the characteristic high heel seen in some of the brand's prominent models, which is designed to protect the Achilles tendon. The HOKA Gaviota 5 includes a pull tab on the back of the shoe to facilitate the process of putting it on.The Gaviota 5 fits wider than previous versions of the shoe, which is something to keep in mind if you have narrow or low-volume feet.

Who are the Hoka Gaviota 5 for?

Gaviota’s updated midsole supports runners who supinate (run on the outside of the foot) as well as overpronate (roll excessively in) and is especially suited for long and recovery runs; it is also a great shoe for walkers and those on their feet all day who need supportive shoes.

Hoka Gaviota 5 Pros and Cons

Where to Buy Hoka Gaviota 5?

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Hoka Bondi SR Review

Official Price: $175

The Bondi SR takes the most cushioned shoe in the HOKA road-shoe lineup and reworks the silhouette to handle the demands of daily life. Updated with water-resistant leather, a slip-resistant outsole and EVA midsole to ensure all-day cushion, this workplace warrior features an ultra-grippy, full ground contact rubber that stands up to the demands of the service industry and medical field alike.

If you often deal with wet floors in your work environment, I confirmed that its slip-resistant (SR) outsole and water-resistant upper are irreplaceable. As long as you love the bulk of this monster shoe, its benefits are plenty.

Who are the Hoka Bondi SR for?

Based on its design features and performance, I believe that the Hoka Bondi SR is perfect for the following:

• individuals in need of a practical yet cozy and good-looking shoe for work or casual wear

• employees who often deal with wet floors at work (hospitals, restaurants, kitchens, etc.)

• people with plantar fasciitis and other foot issues that call for podiatrist-approved footwear

Hoka Bondi SR Pros and Cons

Where to Buy Hoka Bondi SR?

Hoka official website (up to 3% super cash back)

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Hoka Bondi 8 vs. Clifton 9 vs. Gaviota 5 vs. Bondi SR: Comparision Side by Side

1. Shoe Specs

2. Construction and Material

• The Upper

Bondi 8 - The Bondi has an engineered mesh upper which is more durable. It has a redesigned heel counter made from memory foam. The memory foam gives the Bondi a premium look and feel. But, on this version, the lines look like they are pulling back to the heel and this is not only a more modern design but has a specific function.While designs on the upper may look cool, sleek, and modern, they actually serve a purpose in holding the foot securely in place and help guide the foot with every stride. 

Clifton 9 - The Clifton has a new engineered mesh upper with improved ventilation. The Clifton has a padded heel counter which locks down the heel well and a padded tongue which is semi gusseted. 

Gaviota 5 - The upper part of the Gaviota 5 shoes is made from breathable materials, so your feet stay cool even during intense workouts or sweltering summers.It’s not only comfortable and breathable, but also eco-friendly and durable. Hoka shows that they care about the environment and sustainability by making the upper mesh with recycled materials.The upper provided an excellent heel lockdown and support for the foot all around. It was secure while being spacious enough through the midfoot and toe box for toe splay. A handy heel pull tab in the back makes it easy to slip the Gaviota 5 off and on.

Bondi SR - With the shoe's water-resistant upper made of genuine leather,it gets the lowest breathability score.

• The Midsole

Bondi 8 - Bondi 8 kept Hoka's classic engineered EVA foam.The foam is placed strategically in line with Hoka’s classic meta-rocker platform and under typical strike zones like the heel and midfoot.There are beveled lines in the foam which look nice but serve the purpose of absorbing shock and helping move the stride forward. 

Clifton 9 - The Clifton has an oversized EVA compression midsole with a thick stack height. The Clifton has a Metarocker which smoothes the heel-to-toe transitions and the midsole of the Clifton feels soft in the forefoot and heel but doesn’t feel mushy. It gives you some responsiveness with plenty of deep cushioning without any bottoming-out flatness.

Gaviota 5 - This midsole now sports an early-stage Meta-Rocker that rolls the runner through the foot plant. Meta-Rockers function like a fulcrum, making the shoes roll like a rocking chair.The top, firm midsole layer is shaped like an “H” to provide support to both edges of the shoe. This increases Gaviota’s appeal with those who overpronate (roll too far in) and supinate (don’t roll far enough). This “H-frame” technology replaces the “J-frame” of the past.Gaviota’s soft CMEVA (compression molded ethylene vinyl acetate) midsole foam is comfortable without being squishy and is surprisingly light.

Bondi SR - The midsole is made of a comfy and plush EVA foam that will makes you feel like walking on pillows.

• The Outsole

Bondi 8 - Like the previous version, the outsole uses a combination of exposed EVA foam and rubber overlays to protect the platform and maximize traction on the road.The result is convincing, with a good grip on wet pavement and easy dirt roads.

Clifton 9 - The Clifton has also received an outsole update in version 9, featuring more outsole coverage along the medial side of the shoe.The Clifton 9 has more blown rubber than earlier versions (the downside of the rubber is it’s heavier!). 

Gaviota 5 - The Gaviota features a durable rubber outsole that exhibits excellent wear resistance.Whether you are running on roads, trails, or even rough surfaces.Durabrasion rubber patches cover a series of “circles” running up and down both sides of the outsole as well as the tip of the shoe bringing decent grip. The rubber wears alongside exposed midsole. This shoe’s lowest point is outsole durability.

Bondi SR - As a slip-resistant outsole, it is supposed to be on the soft side to provide a strong bite on smooth surfaces.The downside is that the shoe has to give up some of its durability to achieve that level of grip.

3. Stability

When it comes to stability and support, the Gaviota 5 takes the lead with its innovative stability features,making it a preferred choice for overpronators or runners in need of extra support.

Stability in the Clifton 9 is also excellent. Not only does it have a very wide base but it also has a midsole rim which cups your foot and guides it through the gait cycle. However,The Bondi has rubber on the forefoot, rearfoot and on the lateral sides of the midfoot making the Bondi more durable than the Clifton.

The Hoka Bondi SR is meant for neutral pronation as well as supination (excessive outward ankle rolling). But there is so much support woven into every aspect of the shoe that we think it could also heel at home for mild overpronation (inward ankle rolling).Another important stability component is the heel counter stiffness. Having pushed and squeezed it in every way.

4. Fit and Sizing

Bondi 8 - The HOKA Bondi 8 fits true to size when it comes to the length of the shoe.The toe box has adequate height and foot splay room but like all Hoka shoes, the Bondi fits narrow so you might have to size up or get the wide version.

Clifton 9 - The Clifton has a padded heel counter which locks down the heel well and a padded tongue which is semi gusseted.The toe box of the Clifton is wider than previous versions but in general the Clifton has a narrow fit so order the wide version if you don’t have narrow feet. The Clifton fits true to size.

Gaviota 5 - The Gaviota 5 fits wider than previous versions of the shoe, which is something to keep in mind if you have narrow or low-volume feet.The toebox has a good amount of width for toe splaying.The heel counter is rigid about halfway up the heel and finished out with generous padding. The insole is removeable.The shoe's depth accommodates different foot shapes, making it a favorable choice for individuals requiring orthotic inserts.

Bondi SR - The Hoka Bondi SR has a marvelously accommodating fit! Whether you have wide feet, or bunions, or simply enjoy extra space for splaying your toes, this shoe has it all covered.But the most surprising part is the toebox width at the big-toe mark. Maximizing comfort is the shoe's Memory Foam collar padding. It made us feel as if our feet got sucked into some eternal "hugge."The shoe's tongue has no gussets on the sides which is probably reasonable given how little breathability there is already.

Conclusion: Which HOKA Shoe is Right for You?

What are the best HOKA running shoes? That’s going to depend on your preferences.Whether you prioritize plush cushioning, stability, or a combination of both, Hoka One One has a shoe to suit your requirements.

If you’re a runner looking a pure long-distance or recovery trainer with an uber soft ride, the Clifton 9 is for you.The Clifton is lighter than the Bondi and is lighter on foot than it looks. On the other hand,the foam in the Bondi’s midsole is firmer and makes it more suited to shorter distances.  If you prefer a shoe that’s comfortable and cushioned for periods of low-intensity exercise, consider the Bondi 8.

The Hoka Gaviota is a sturdy shoe.The Gaviota may be the finer choice if you require more aid and correction for overpronation.

Since the Hoka Bondi SRs already have built-in arch support and offer neutral stability, I recommends them "for someone with a neutral or flat foot type." And because of the thick sole and plush cushioning, walkers, runners of all levels, and people who are on their feet most of the day would benefit from having the Hoka Bondi SRs.

Frequently Asked Questions

How many miles do Hoka Bondi 8 last?

The lifespan of your Bondi 8s can vary based on your running style, mileage, and surface. On average, you can expect them to last between 400 to 500 miles.

Are Hoka Bondi 8 good for walking?

Hoka's Bondi 8 is a chunky, comfortable running sneaker that works just as well for pickleball, walking, and casual everyday wear.

Should I size up or down in Hoka Bondi 8?

For a more secure fit, try the smaller size. For more freedom for your toes, try the size up.

Are Hoka Bondi 8 good for knees?

For those long days on your feet, the Hoka Bondi 8 is a lifesaver.The super stacked cushioning and wide base distribute your weight evenly, allowing for a natural stance to ease pressure on your joints.

Do Hoka Bondi 8 have arch support?

Working together with the wide platform, the 4mm drop and signature HOKA meta-rocker encourage a forefoot landing with each step. The shoe brings support for runners with high arches, but its neutral ride properties mean it won't uncomfortably push on lower arches.

Is Clifton 9 good for plantar fasciitis?

These types of shoes can be especially beneficial for those who have plantar fasciitis or a heel strike, when the heel hits the pavement first with each step. The Clifton 9 has an early-stage meta-rocker, meaning the curvature starts at the middle of the foot.

What are Clifton 9 Hoka best for?

Anyone who wants a walking shoe that they can wear out and about, too. Runners who want an everyday training shoe for easy and tempo runs.

How many miles is Hoka Clifton 9 good for?

Median lifespan: 400 miles.

What are Hoka Gaviota 5 good for?

The Gaviota 5 contains HOKA‘s H-Frame(TM) technology designed to prevent excessive inward roll, or overpronation, without overcorrecting your gait.

What are the cons of Hoka Gaviota?

For many runners, the major drawback of the impressive Hoka Gaviota 5 is its notably low drop (2.2 mm). If you're a runner who isn't keen on or simply can't use very low drop shoes, this isn't the best pick for you.

What is the Hoka Gaviota used for?

Walking: For walkers, the Gaviota is very comfortable for all-day use if you like having a max stack height shoe.On top of running miles, you can also do a fair amount of walking and felt it was great for long walks and standing. The generous fit makes it extra comfortable.

Is Gaviota 5 good for plantar fasciitis?

Its cushioning is a strategic combination of firm and soft elements to provide comfort and surefootedness, while the wide midsole and unrestricted upper are extra accommodating.The Gaviota 5 perfectly fits the needs of wide-footed runners with plantar fasciitis.

Is Hoka Gaviota good for arch support?

The Hoka Gaviota 5 sneakers are one of the most supportive sneakers They truly fit like a puzzle piece, offering cushioning where you need it most, like at the arch of my foot and near the back of the ankles.

How many miles does Hoka Gaviota 5 last?

Around 400-500 miles.

Does Hoka Gaviota 5 have a wide toe box?

This toebox is roomy but still forming to the shape of the foot.

Are Hoka Gaviota 5 good for a half marathon?

Yes. As HOKA's most cushioned stability shoe, the Gaviota is often considered the stability sibling of the neutral Bondi model. Featuring the brand's latest and strongest H-Frame technology, the Gaviota offers overpronation support that delivers trusted stability for the full length of a marathon.

What is Bondi SR good for?

Hoka Bondi SR is unbeatable as the greatest Hoka walking shoe for work because we feel invincible whenever we are in the pair. Even though we are slaving at our 8 to 12-hour jobs, Bondi is so easy on the feet that we never felt tired down below.

Is Bondi SR good for plantar fasciitis?

Yes.

Are Bondi SR good for flat feet?

Because of the thick sole and plush cushioning, walkers, runners of all levels, people who are on their feet most of the day would benefit from having the Hoka Bondi SRs.

Are Hoka Bondi SR good for nurses?

With its slip-on technology and super cushioned soles, HOKA states that the Bondi SR is not necessarily made for running, but rather comfort and recovery. This is especially perfect for those who work in the healthcare field or anyone who is on their feet all day.

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