Fruity Pebbles vs. Cocoa Pebbles vs. Froot Loops vs. Rice Krispies: Differences and Reviews 2025

• Fruity Pebbles

Fruity Pebbles is a colorful, crispy rice cereal originally marketed with fruit flavors including orange, lemon and tangerine. The Post cereal company introduced Fruity Pebbles and Cocoa Pebbles at the same, and they were the first cereals to be created based on a television series. The show that inspired these popular cereals was none other than "The Flintstones."

The flavors and colors of "Fruity Pebbles" have been tweaked over the years. The first change was to replace tangerine with cherry fruit flavoring. Post added purple in 1985 and green debuted in 1987, "Berry Blue" came along in 1994, and "Incrediberry Purple" joined the cereal box after that. "Bedrock Berry Pink" was added in 2005. 

Along with changes to the color/flavor mix, Fruity Pebbles have also seen some new varieties. Those include"Half Sugar Fruity Pebbles," "Dino Pebbles" (early 1990s), "Marshmallow Mania Pebbles," and "Bamm-Bamm Pebbles."

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• Cocoa Pebbles

Cocoa Pebbles is a sweet, crispy rice breakfast cereal with artificial and real cocoa flavoring. Add milk, and you soon have a bowl of crunchy cereal swimming in tasty chocolate milk to start your day.

Cocoa Pebbles and its partner breakfast cereal Fruity Pebbles were the first to be created around existing cartoon characters, specifically Fred and Barney from Hanna-Barbera's famous cartoon "The Flintstones.” Other cereals had famous mascots that came to life and became quite famous in their own rights. But Cocoa Pebbles was specifically designed as a TV show-breakfast cereal collaboration.

The cereal was first introduced on the West Coast in 1969. Cocoa Pebbles was a such a hit on the West Coast that Post soon began to distribute the cereal nationally in 1971. To this day, Cocoa Pebbles is one of Post's best-selling cereals.

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• Froot Loops

Froot Loops cereal is a popular breakfast cereal with a memorable Toucan Mascot. Froot Loops is often written as and thought of as "fruit loops", is a circular cereal with bright colors and fruity flavors. The bright coloring of Froot Loops and fruit flavors are both attention-getting, easy to recall, and help define the name of the cereal.

Enjoyed primarily by kids as a breakfast cereal, Froot Loops is a much-loved snack for adults as well, with the cereal being introduced as far back as 1959, and thus popular with adults who were children at the time. People tend to enjoy the fruit taste and bright colors of the cereal, and Froot Loops has a strong fan base.

When first released, Froot Loops had 3 colors in a box, those being red, orange, and yellow, with the colors standing for cherry, orange, and lemon flavors, respectively. Over time, other colors were added to the cereal, such as green and purple, and then blue, all in the 1990s. As the product continued to do well over time, various new varieties and spin-off products to the main Froot Loop cereal line were added, such as limited edition Unicorn Froot Loop colors and Froot Loops with marshmallows.

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• Rice Krispies

There are few cereals as iconic as Rice Krispies. It can be used to make delicious Rice Krispy treats or eaten by itself for a fun dining experience. This is one of the few cereals that is sold nearly everywhere in the world, and many kids remember well their first bowl of Rice Krispies cereal. There are few things that stand out, like a cereal that pops and crackles as you eat it.

Kellogg's has been synonymous with cereal ever since it opened its doors, and this is probably one of the most famous products that the company makes. This cereal was first made in 1927 and then released to the public in 1928. Rice Krispies is made of crisped rice which is made by combining rice with sugar paste. The resulting rice mix that is then cooked creates "berries" that are thin and toasted and which are hollow. This unique design is what makes the cereal snap, crackle, and pop as it is eaten.

Rice Krispies are still one of the most popular cereals around, and if you have never tried them, you need to get on that! You will love this fun cereal, and it might even replace your daily breakfast cereal as soon as you try it.

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• The Comparison & Reviews

| Post Fruity Pebbles Cereal

Price: $4.93/19.5oz at Walmart

Key Ingredients: Rice, Sugar, Canola Oil, Salt, Natural and Artificial Flavor.

Per Serving (36g): 140 calories, 1.5 g fat (0 g saturated fat), 190 mg sodium, 31 g carbs (0 g fiber, 12 g sugar), 1 g protein

When it comes to finding the perfect breakfast food, Post Fruity Pebbles Cereal stands out as the best choice. Bursting with fruity flavor, this cereal is not only irresistibly delicious but also packed with the goodness of whole grain and essential nutrients, making it an excellent addition to your healthy meals.

Post Fruity Pebbles Cereal takes your breakfast to a whole new level. Made from gluten-free whole grain rice, this cereal ensures that you kickstart your day with a healthy and hearty meal. With a generous amount of high fiber and protein, it keeps you feeling full and energized throughout the morning, making it the best food to fuel your day.

However, Fruity Pebbles uses a range of dyes for the colors and both BHT and BHA (beta hydroxy acids). The latter is another form of food preservative.

| Post Cocoa Pebbles Cereal

Price: $2.99/11.0oz at Walgreens

Key Ingredients: Rice, Sugar, Canola Oil, Cocoa (Processed with Alkali), Salt, Caramel Color, Natural and Artificial Flavor.

Per Serving (36g): 140 calories, 1.5 g fat (0 g saturated fat), 220 mg sodium, 31 g carbs (<1 g fiber, 12 g sugar), 2 g protein

Coco Pebbles is a sweetened crispy rice cereal for anyone who wants to start their day in a chocolatey way. Coco Pebbles gluten free breakfast has been a family favorite for over 40 years! The best cereal for kids and grow-ups alike. The box promises that Cocoa Pebbles "[turn] milk chocolatey" and they weren't kidding. The milk in the tasting bowl became brown moments after adding the Cocoa Pebbles. The flakes are not too big and not too small. They have the perfect pleasing crunch that doesn't cut up the inside of your mouth.

Flintstones-fronted Cocoa Pebbles is a safe choice for anyone who needs to eat gluten-free food. Granted, if you choose this as your breakfast, then you have to ignore the fact that it also has 12 grams of sugar and 220 milligrams of sodium. On top of that, although it doesn't have BHA like Fruity Pebbles, it does have BHT. 

| Kellogg's Froot Loops Original Breakfast Cereal

Price: $6.79/7.9oz at Walgreens

Key Ingredients: Corn flour blend, sugar, wheat flour, whole grain oat flour, modified food starch.

Per Serving (39g): 150 calories, 1.5 g fat (0.5 g saturated fat), 210 mg sodium, 34 g carbs (2 g fiber, 12 g sugar), 2 g protein

Froot Loops are vibrant, colorful crunchy O's made with tasty, natural fruit flavors and grains as the first ingredient. It's like a rainbow in every bowl. Fun to eat for adults and kids, this low-fat cereal is a good source of nine vitamins and minerals per serving. The entire family can enjoy a bowl with milk or a dairy alternative in the morning, afternoon or as a late-night treat; perfect for snacking by the handful at work, at school, in the car, and simply on the go. Add fruity goodness to any lunch box, tote bag or backpack so you always have this sweet cereal treat handy. 

Kellogg's Fruit Loops may be a beloved classic, but it's a cereal that uses potentially problematic ingredients. This includes butylated hydroxytoluene (BHT), which is a food preservative that General Mills removed from their cereals back in 2015 due to a stir caused by the fact that BHT had been connected to cancer in rodent studies. Fruit Loops also uses artificial colors to achieve their vibrant shades such as red 40, yellow 5, blue 1, and yellow 6, which may not be ingredients health-conscious consumers want to see in their cereal.

| Kellogg's Rice Krispies Original Breakfast Cereal

Price: $3.68/9oz at Walmart

Key Ingredients: Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor..

Per Serving (68g): 150 calories, 0 g fat (0 g saturated fat), 200 mg sodium, 36 g carbs (0 g fiber, 4 g sugar), 3 g protein

Whether you're enjoying it by the bowlful or through the delicious taste of The Original Treats recipe, Kellogg's Rice Krispies cereal makes it easy to bring a little magic to your day. Made with crispy oven-toasted puffed rice cereal, Rice Krispies are a satisfying and healthy way to start your day. A good source of 8 vitamins and minerals, Rice Krispies are also fat-free. 

If you're looking for a breakfast cereal that's low in fat and calories, Rice Krispies may seem like a good choice. However, it's important to keep in mind that they are high in carbohydrates and contain added sugar. If you're trying to manage your blood-sugar levels or lose weight, you may want to consider other breakfast options that are higher in fibre and protein.

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