Truvani vs. Ka'Chava vs. RYZE vs. Isagenix: Which Brand is Best for Superfood Meal?

4 Most Popular Nutritional Shakes

• Ka’Chava
  

• Isagenix

• Truvani 

• RYSE

Whether you're an athlete or a regularly active adult, you know how challenging it can be if you're trying to balance a healthy diet with a busy lifestyle. Best Nutritional Shakes are designed to provide convenient, nutritious, high-quality meal replacements for busy, health-conscious people.

How do Ka’Chava vs. Isagenix vs. Truvani vs. RYSE compare?

Find the nutritional supplements you need from this quick comparison list:

>>Which one is better, Ka’Chava vs. Isagenix vs. Truvani vs. RYSE?

The best superfood shake is Ka’Chava!

$69.95 (15 Servings)

Ka'Chava plant-based meal replacement shakes are rich in whole food ingredients and nutrients for busy, health-conscious adults.

It's easy to make and tastes great, it's just more expensive than other shakes.

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Real Reviews of Nutritional Shakes

1. Truvani Organic Vegan Protein Powder

Editor's review

Truvani Protein Powder’s formula contains only five simple ingredients. 

Truvani protein powder is vegan, USDA organic, non-GMO, gluten-free, dairy-free, and soy-free, which is pretty amazing for a protein powder.

Most other protein products on the market use added fillers to make them bulk, artificial flavors to make them taste better, and artificial colors to make them look prettier. Health-conscious people often want cleaner products like this.

Truvani Plant-Based Protein Powder contains 20 grams of protein per 1 scoop. It can be mixed with 8 ounces of water or milk for a quick, portable, healthy source of protein.

Protein powders offer vital nutrition that supports weight management, muscle building, tissue recovery, and hormone regulation. This is especially crucial for vegans, athletes, women, older, or primarily plant-based diets.

Nutrition facts

20 servings per container

Serving Size

1 scoop (29g)

Amount per serving

Calories 130

Total Fat 3g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0.0mg

Sodium 220mg

Total Carbohydrate 5g

Dietary Fiber 2g

Sugars 2g

Protein 20g

Ingredients: 

Organic Pea Protein, Organic Vanilla Powder, Organic Pumpkin Seed, Organic Monk Fruit Extract, Organic Chia Seed Protein

Price:  

$43.60 (20 Servings)

Price per serving: $2.18

Truvani can be purchased directly from their website for the cost of $44.99 for a one-time purchase or for $37.49 if you subscribe and save. Each packet contains 20 servings. 

Flavor:

What flavors are available in Truvani Organic Vegan Protein Powder?

• Banana Cinnamon

• Chocolate

• Chocolate Peanut Butter

• Matcha

• Peanut Butter

• Unflavored

• Vanilla

• Vanilla Chai

Truvani Protein Powder comes in various flavor options, including chocolate, banana cinnamon, chocolate peanut butter, and vanilla, which mixes well with everything. 

Taste:

Truvani protein powder tastes pretty good. It's a little too sweet for me, but I like the texture and it blends well.

It's flavored with real vanilla and sweetened with organic monk fruit extract, so it also doesn't have the artificial aftertaste that many protein powders have.

As with all protein powders, it tastes better with milk rather than water, but just water is certainly fine.

Certification:

Clean Formula, Free of Additives & Fillers: You deserve products that are free of artificial sweeteners, additives & fillers;

Truvani plant based protein powder has no soy, wheat, dairy, gluten, or stevia; 

Certified USDA Organic: Our plant based vegan protein powder is certified USDA Organic, as well as being non-GMO, stevia-free & vegan-friendly; With simple ingredients & a straightforward label.

2. Ka’Chava All-In-One Nutrition Shake

Editor's review

Ka’chava is a ready-to-go-meal powder made with a blend of plant-based proteins and organic superfoods. The company calls it a “whole-body meal” protein shake.

Ka'Chava claims to be the cleanest, most natural, and most nutritious meal replacement shake.

In fact, Ka'chava is a one-of-a-kind, portable meal designed to sustain your energy, control hunger, promote lean muscle, and aid digestive health and mental focus.

I think this is a great product and I highly recommend it. Ka'chava tastes great and is a super healthy shake - there's no denying it.

In addition, Ka'chava meal replacement contains 25 grams of protein, 9 grams of fiber, and 20% or more of 26 essential vitamins and minerals, most of which are found naturally in a 240 kcal envelope.

Ka'Chava contains a probiotic/prebiotic blend that helps grow and feed good bacteria. Digestive enzymes also aid in the breakdown and absorption of nutrients in the gastrointestinal tract.

Ka'Chava contains a blend of adaptogens, a group of ingredients that help your body adapt to stress. This mixture consists mainly of mushrooms, whose adaptive properties have been studied.

Adaptogens may also play a role in improving energy, and the magnesium in Ka'Chava can help improve sleep, thereby reducing daytime fatigue.

We need adequate amounts of protein to support the muscle building process. Fortunately, Ka'chava is a rich source of protein. Additionally, when we exercise our muscles, we are also supporting our bones and joints.

Your skin, hair, and nails have the fastest cell turnover, so they are often the first places you notice malnutrition. Ka'Chava can have a positive impact on appearance.

Some of the other named benefits include boosted energy, weight management, muscle toning, and heart health thanks to additional superfoods that contain magnesium, vitamin D, iron, phosphorus, protein, and electrolytes. 

Nutrition facts

15 Servings Per Container

Serving Size 60g (2 Scoops)

Amount Per Serving

Calories 240kcal

Total Fat 7 g 

Saturated Fat 4.5 g 

Trans Fat 0 g

Cholesterol 0 mg

Total Carbohydrate 24 g 

Dietary Fiber 6 g 

Total Sugars 6 g

Includes 5g Added Sugars

Protein 25 g

Vitamin A 750 mcg 

Vitamin C 30 mg 

Vitamin D 5 mcg

Vitamin E 10 mg

Vitamin B1 0.75 mg 

Vitamin B2 0.85 mg 

Vitamin B3 10 mg 

Vitamin B6 1 mg

Folate 333 mcg 

Vitamin B12 3 mcg 

Biotin 75 mcg 

Pantothenic Acid 5 mg

Calcium600 mg 

Iron 5.40 mg 

Phosphorus 500 mg 

Iodine 75 mcg

Magnesium 250 mg

Zinc 7.50 mg 

Selenium 35 mcg

Copper 0.81 mg 

Manganese 0.90 mg

Chromium 35 mcg 

Molybdenum 90 mcg 

Chloride 300 mg 

Sodium 400 mg 

Potassium 260 mg 

Ingredients: 

The nutrition label states that it contains:

• A plant-based protein blend consisting of five proteins

• A fiber blend of four ingredients

• Nine super-fruits

• Six adaptogens

• 17 super-greens

• Three probiotic/prebiotics

• Five digestive enzymes

Besides the superfood blends and other highly nutritious ingredients, Ka’chava meal replacement shakes also contain coconut milk, natural flavoring, vegetable fiber, xanthan gum, guar gum, and Lo Han fruit extract. The chocolate-flavored Ka’chava shakes also contain cinnamon and cocoa.

Price:  

KaChava sells meal replacement shakes in bags that hold powder for up to 15 drinks. When purchasing individual packs, you'll pay $69.95 per pack, which works out to just $4.66 per meal.

You can also purchase more than one flavor without becoming a subscriber.

To save money on your favorite flavors, KaChava encourages you to choose a subscription plan.

This program brings the price down to $59.95 per bag or just $3.99 per meal. After signing up you are under no obligation to continue your subscription as you can cancel at any time.

KaChava lets you choose how often new bags are delivered to your home. You can get bags every 15 days or every 45-60 days, although many people opt for a 30-day subscription.

Flavor:

• Vanilla

• Coconut Acai

• Chai

• Matcha

My favorite is the vanilla flavor, which is not too strong but tastes very refreshing.

Taste:

Ka'Chava doesn't have the chalky, unnatural taste of protein powders I've tried.

Certification:

Ka’chava is vegan, dairy-free, gluten-free, and soy-free and does not contain any preservatives or artificial colors, flavors, or artificial sweeteners.

Many of its ingredients are organic, and there is one allergen warning on the Ka’chava nutrition label; it contains tree nuts (coconut.)

3. Isagenix IsaLean Shake

Editor's review

IsaLean is labeled “a complete meal replacement” that’s “clinically tested to promote effective, healthy weight loss and lean muscle building.” 

Isalean Shake goes for $57 for 14 meals and contains 240 calories. It is composed of 23 vitamins and minerals. For every serving, you obtain 8 grams of fiber, 24 grams of protein, and 11 grams of sugar. The branched-chain amino acids, such as isoleucine, valine, and leucine, help you maintain muscle mass, especially when consuming few calories.

Nutrition facts

14 Servings Per Container

Serving Size 59g (2 Scoops)

Amount Per Serving

Calories 240kcal

Total Fat 5 g 

Saturated Fat 1.5 g 

Trans Fat 0 g

Cholesterol 0 mg

Total Carbohydrate 25 g 

Dietary Fiber 9 g 

Total Sugars 10 g

Includes 5g Added Sugars

Protein 24 g

Vitamin A 450 mcg 

Vitamin D 10 mcg

Vitamin E 6.7 mg

Vitamin B6 1 mg

Vitamin B12 6 mcg 

Pantothenic Acid 2.5 mg

Iodine 70 mcg

Chromium 35 mcg 

Zinc 6 mg 

Copper 0.5 mg 

Ingredients: 

Exclusive Myo-IsaLean Complex [whey protein concentrate, milk protein concentrate, low-heat nonfat dry milk], fructose, natural Dutch cocoa powder, isomaltooligosaccharide powder, sunflower oil powder, natural flavors, olive oil powder, xanthan gum, flax seed powder, medium chain triglyceride oil powder, Ionic Alfalfa leaf extract, potassium citrate, magnesium oxide, tricalcium phosphate, sea salt, enzyme blend [lactase (from Aspergillus oryzae), lipase (from Rhizopus oryzae), cellulase (from Trichoderma longibrachiatum), invertase (from Saccharomyces cerevisiae), protease (from Aspergillus oryzae), amylase (from Bacillus subtilis), bromelain (from Ananas comosus), papain (from Carica papaya), acid stable protease (from Aspergillus niger)], magnesium citrate, silicon dioxide, yucca root powder, vitamin C, magnesium stearate, psyllium seed powder, biotin, selenium amino acid chelate, cinnamon bark powder, stevia leaf extract, vitamin E succinate, copper amino acid chelate, vitamin A, zinc oxide, manganese amino acid chelate, iodine amino acid chelate, niacinamide, vitamin B5, vitamin D3, chromium amino acid chelate, niacin, molybdenum amino acid chelate, vitamin B6, vitamin B12, vitamin B2, Lactobacillus acidophilus, vitamin B1, folic acid

Price:  

You can pick up one tub of 840 grams for somewhere between $50 and $55. That contains 14 servings of two scoops, so you’re looking at a price of roughly $3.75 per serving.

That’s pretty pricy for a meal replacement, which typically cost closer to $2.50 per serving. But since it’s all-natural and has a big emphasis on digestive health, you may find the price worth it.

Flavor:

What flavors does Isalean Shake come in?

• Snickerdoodle

• Creamy Dutch Chocolate

• Creamy French Vanilla

• Strawberry Cream

• Chocolate Mint

• Natural Creamy Vanilla

Taste:

Since this is naturally flavored, I find it tastes sweeter than the original. However, I must say I was impressed by the taste. This is the "Strawberry Cream" flavor and it definitely tastes creamy. Best of all, it tastes like light strawberry syrup, which is nice.

You can mix Isagenix shakes with milk or water and is a great meal replacement shake because it is low in fat, cholesterol, and sodium.

Certification:

Isagenix Company asserts that the protein included in Isagenix shakes are devoid of antibiotics or hormones.

4. RYSE Loaded Protein Powder

Editor's review

Ryse Supps Loaded Protein provides 25 grams of protein per scoop from the highest quality protein sources – Whey Protein Isolate and Whey Protein Concentrate!

Loaded Protein also contains organic agave inulin (prebiotic fiber), MCT (medium chain triglyceride) oil, and is extremely easy to digest. 

When we tried it, we were blown away by the taste, mixability, consistency, and quality ingredient selection.

Regardless of what flavor you choose, you’ll always be getting 25g of protein per scoop, which is an excellent, tasty, and convenient way to hit your daily protein goal! Most people don’t believe it’s only 130 calories with 1g of sugar after tasting it.

They have also added organic inulin fiber, which provides a host of benefits including satiety and improved calcium and magnesium absorption. 

In order to differentiate yourself in the protein powder game today you need to be different, the addition of MCT and prebiotic fibers help separate this protein from other WPI/WPC proteins on the market.

Nutrition facts

20 servings per container

Serving Size1

Amount per serving

Calories 130

Total Fat 2g

Saturated Fat 2.0g

Trans Fat 0.0g

Cholesterol 50.0mg

Sodium 240.0mg

Total Carbohydrate 3g

Dietary Fiber <1.0g

Sugars 1.0g

Includes Added Sugars 0.0g

Protein 25.0g

Calcium 130.0mg

Potassium 170.0mg

Iron 0.2mg

Ingredients: 

Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Medium Chain Triglyceride Powder [Medium Chain Triglycerides from (Palm Kernel and Coconut Oil), Sodium Caseinate (a Milk Derivative), Contains 2% or Less of Each of the Following: Silicon Dioxide, Sunflower Lecithin], Organic Agave Inulin, Natural & Artificial Flavor, Gum Blend, Salt, Sucralose, Acesulfame Potassium.

Price:  

Currently, Ryse Protein is listed between $42.99 and $44.99 for a 27-serving tub, or $72.99 for a 54-serving tub. This makes the cost anywhere from $1.35 to $1.67 per serving. 

Flavor:

Here’s an updated list of all available flavors of Ryse Loaded Protein:

• Chocolate Cookie Blast

• Blueberry Muffin

• Chocolate Peanut Butter Cup

• Cinnamon Toast

• Fruity Crunch

• Gingerbread Cookie

• Jet Puffed Birthday Cake 

• Jet-Puffed Marshmallow

• Kool-Aid Tropical Punch 

• MoonPie Chocolate 

• Skippy Peanut Butter

• Vanilla Peanut Butter

Ryse Loaded Protein is definitely one of their best sellers and we expect that a lot more delicious flavors are in the works.

Taste:

In powder form, Ryse Loaded Protein is slightly more lumpy than some other powders, reminiscent of flour rather than free-flowing dry sand.

This is actually not surprising given the addition of MCT, which tends to be less "dry," but more importantly, this has almost zero effect on mixability.

It mixes very easily with just a few quick shakes in the blender bottle and doesn't require much mixing with a spoon to fully dissolve in hot water and milk.

The consistency is smooth and not thick using Ryse's recommended 170 - 230ml of water, more people prefer to mix each scoop with about 250ml of water.

If you’re sick of drinking thin, bland, and water protein shakes, then put Loaded Protein on your list of shakes to try — it’s basically a milkshake, especially when mixed with almond milk or regular milk! If you just crushed an intense workout, then treat yourself with a drink that will help you recover and curb your cravings!

>>Which one is better, Ka’Chava vs. Isagenix vs. Truvani vs. RYSE?

The best superfood shake is Ka’Chava!

$69.95 (15 Servings)

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