10 Healthy Nutella Alternatives That Are Low-Calorie and Vegan-Friendly

What is Nutella?

Nutella is a sweet hazelnut cocoa spread that's great with bread, waffles, crepes, cakes, ice cream, fruit, berries and more, or just eat a scoop straight from the jar!

Nutella Hazelnut Spread with Cocoa

($3.93 - 13oz FROM Walmart - Get Up To 3% Cash Back)

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 200

Total Fat11g

Total Carbohydrate22g

Sugars21g

Dietary Fiber1g

Protein2g

Sodium15mg

Ingredients

Sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Lecithin as Emulsifier, Vanillin: an Artificial Flavor.

Nutella is the world's oldest and most popular breakfast food. But while chocolate hazelnut spread is delicious, it's not entirely healthy or good for the environment.

You will be surprised that its first ingredient is sugar and its second ingredient is palm oil. So you might be looking for a better, more sustainable hazelnut cocoa spread.

What are the best Nutella alternatives?

Through our own experience and feedback from netizens, we found and reviewed 10 of the best alternatives to Nutella. 

Top 10 delicious chocolate spreads:

• Rigoni di Asiago Nocciolata Organic Hazelnut Spread, Dairy Free

• Pyure Hazelnut Spread with Cocoa

• ChocZero Milk Chocolate Hazelnut Spread

• TBH Chocolate Hazelnut Spread

• Artisana Organics Hazelnut Cacao Spread

• Justin's Chocolate Hazelnut and Almond Butter

• Pongo Cocoa Hazelnut Protein Spread 

• GOOD GOOD Belgian Choco Hazel 

• 365 by Whole Foods Market, Organic Hazelnut Cocoa Spread

• Barney Butter Almond Butter, Chocolate

Some of them are organic and healthy; some are sugar-free and low-carb; some are dairy-free and vegan; some are high-protein and keto-friendly.

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Real Reviews of Chocolate Spread

Spreads great on toast, pancakes, waffles, cookies, and brownies or makes dipped strawberries, bananas, pretzels, and more.

1. Rigoni di Asiago Nocciolata Organic Hazelnut Spread, Dairy Free

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$42.88, 9.52 Oz (6 Count)

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 190

Total Fat: 11 g

Total Carbohydrate: 21 g

Sugars: 17 g

Dietary Fiber: 2 g

Protein: 2 g

Sodium: 0 mg

Ingredients

Organic cane sugar, Organic hazelnut paste, Organic sunflower oil, Organic cocoa powder, Organic cocoa butter, sunflower lecithin, Organic vanilla extract.

Editor's review

Want healthier ingredients? Choose Nocciolata's organic cocoa and hazelnut spread, made from carefully selected ingredients.

Unlike Nutella, which contains palm oil, Nocciolata does not contain palm oil, hydrogenated fats, flavorings, preservatives or colorings, and is also gluten-free.

Nocciolata has a richer chocolate flavor thanks to the addition of premium cocoa. At the same time, because organic hazelnut paste(16%) is ranked second on the ingredient list, the aroma of roasted hazelnuts we can smell is also more obvious.

In terms of consistency, Nocciolata is a little thinner than Nutella, which gives us a smooth and creamy texture!

Interestingly, the first ingredient listed is sucrose. This spread has one of the highest sugar levels on the list, at 17 grams (still 4 grams less than Nutella). This is one of the sweeter options and is considered most similar to peanut butter.

It's also dairy-free, but there is a dairy version too.

Nocciolata Dairy-Free, comes from an exclusive recipe, designed for lactose-intolerant and vegan diets. A delicious, natural product, with an intense flavor. Thanks to its careful processing, Nocciolata Dairy Free has a soft, easily spreadable texture.

Perfect if you are lactose intolerant or milk allergic, if you follow a vegan diet, or if you simply prefer a more intense taste!

2. Pyure Hazelnut Spread with Cocoa

$11.99, 13 Oz

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 150

Total Fat: 12 g

Total Carbohydrate: 18 g

Sugars: 1 g

Dietary Fiber: 11 g

Protein: 3 g

Sodium: 20 mg

Ingredients

HAZELNUTS, SOLUBLE TAPIOCA FIBER, ORGANIC ERYTHRITOL, NATURAL COCOA, PALM OIL, LECITHIN, SEA SALT, ORGANIC STEVIA LEAF EXTRACT CONTAINS: TREE NUTS (HAZELNUT) MAY CONTAIN: MILK

Editor's review

Pyure Keto Chocolate Hazelnut Spread contains 1 gram of added sugar, 90% less sugar, and is low in net carbs, making it the best organic hazelnut spread.

At the same time, Pyure's sweetness is preserved because it uses plant-based sweeteners consisting of the highest quality organic stevia leaf extract and organic erythritol, which are always USDA Organic Certified and non- GMO Project Verification.

Pyure Hazelnut Chocolate Spread is smooth and creamy, has a spreadable texture and tastes great on keto bread and toast.

See palm oil in the ingredients list? Rest assured, they're made with ingredients like Oregon hazelnuts, sustainable palm oil.

This spread is a perfect fit for various dietary preferences, including keto, gluten-free, paleo, vegan, plant-based, low-carb, and low-to-no-sugar lifestyles. 

3. ChocZero Milk Chocolate Hazelnut Spread

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 160

Total Fat: 10 g

Total Carbohydrate: 17 g

Sugars: 0 g

Dietary Fiber: 16 g

Protein: 2 g

Sodium: 35 mg

Ingredients

Non-GMO resistant dextrin, fructooligosaccharides, vegetable oils and fats (sustainable palm fruit oil, coconut oil, cocoa butter), roasted hazelnut, skim milk powder, cocoa powder, sunflower lecithin, monk fruit extract, natural vanilla flavor. Contains Milk, Coconut, Hazelnut.

Editor's review

Want this keto milk chocolate hazelnut spread? Best of all, it contains no added sugar and no artificial sweeteners such as sugar alcohols, so there's no artificial aftertaste.

It's sweetened with monk fruit, so the flavor is quite natural and clean.

It tastes pretty good too, keto hazelnut spread is smooth, creamy, and rich, making it a delicious addition to your low-carb pancakes and waffles.

Contains dairy and sustainable coconut and palm oils; Non-GMO, gluten-free, corn-free, soy-free and all-natural: From a high proportion of real hazelnuts roasted in-house to high-quality chocolate (not cocoa), this spread is delicious.

They have two versions available to buy, you can choose a white spread with a hint of real vanilla, or a milk spread made with ethically sourced cocoa, or blend them together for the ultimate creamy taste!

4. TBH Chocolate Hazelnut Spread

$10.92, 14 Oz

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 200

Total Fat: 13 g

Total Carbohydrate: 14 g

Sugars: 10 g

Dietary Fiber: 4 g

Protein: 6 g

Sodium: 45 mg

Ingredients

hazelnuts, organic sugar, pea protein, sunflower oil, soluble corn fiber, organic cocoa powder, cocoa butter, cocoa liquor, sunflower lecithin, natural flavors, and monk fruit.

Editor's review

Unlike other products on the market, tbh is a vegan, non-GMO, gluten-free, kosher hazelnut cocoa spread with three times more protein and 50% less sugar than other hazelnut spreads.

Best of all, hazelnuts are the number one ingredient and there is zero palm oil. It truly is a game-changing snack that not only tastes great, but is also great for the environment!

Higher in protein? Yes, each serving contains 6 grams of protein for better nutritional content.

They really nailed the idea of “creating a hazelnut spread that’s better for people and the planet.”

TBH is a new health food company founded by young actor Noah Schnapp, who you might know as Will Byers in the hit Netflix series Stranger Things.

This product aims to be a healthier, clearer and more environmentally friendly alternative to the beloved Nutella spread.

The texture is exactly what you want it to be smooth and soft, not chalky or thick. It's easy to spread on a piece of toast and easy to scoop out with a spoon.

As for the taste, it's like a more refined and elegant version of Nutella. It's not too overpowering in hazelnut flavor, but the chocolate flavor is definitely elevated by the nuttiness.

It's very sweet! But the mix of sugar and monk fruit makes the sweetness less overpowering.

5. Artisana Organics Hazelnut Cacao Spread

$13.11, 9.50 Oz

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 170

Total Fat: 13 g

Total Carbohydrate: 17 g

Sugars: 9 g

Dietary Fiber: 3 g

Protein: 4 g

Sodium: 20 mg

Ingredients

Organic Hazelnuts, Organic Coconut Sugar, Organic Cacao Powder, Organic Coconut MCT Oil, Organic Vanilla (Organic Sucrose, Organic Vanilla Oleoresin).

Editor's review

Artisana starts with hazelnuts as the first ingredient, followed by coconut sugar and cocoa. This is a palm oil-free, certified organic food.

At Artisana, they blend organic hazelnuts with Venezuelan heirloom Criollo cocoa, an ultra-rare organic cocoa that has a rich chocolate flavor without much less sugar.

The nutty flavor of hazelnuts combine with the sweetness of chocolate to create an incredible spread.

It has a rich, full hazelnut flavor and aroma, making it the perfect addition to any healthy recipe.

All in all, Hazelnut Cocoa Spread is always organic, vegan, kosher, gluten and dairy free, making it suitable for a variety of lifestyles.

6. Justin's Chocolate Hazelnut and Almond Butter

$7.49, 12 Oz

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 200

Total Fat: 16 g

Total Carbohydrate: 11 g

Sugars: 8 g

Dietary Fiber: 2 g

Protein: 4 g

Sodium: 90 mg

Ingredients

Dry Roasted Hazelnuts, Dry Roasted Almonds, Organic Cane Sugar, Organic Cocoa, Organic Cocoa Butter, Palm Oil, Vanilla Powder, Sea Salt.

Editor's review

Justin's Chocolate Hazelnut Butter has a special guest appearance from the almonds! Almonds are there, albeit in small quantities. The almond flavor is also subtle.

“We were getting a ton of feedback that it was just too hazelnutty. Since our chocolate spreads contain 70% nut and others contain only around 10% nuts, people just weren’t used to the robust hazelnut taste. We cut in almonds to round out the flavor.”

Justin's was founded in 2004 by health enthusiast Justin Gold in his home kitchen in Boulder, Colorado.

It is slightly less sweet and has a more nuttier flavor than the others.

It has 50% less sugar than most hazelnut spreads and is made with organic ingredients.

The nut butters are gluten-free, Non-GMO Project Verified, and contain 0g trans fat and no hydrogenated oils. 

In terms of texture, the spread tastes a little grainy because of the special grinding process.

We can add it to cookies, sandwiches, smoothies, bake it with apples or celery, but the best way to eat it is directly with a spoon because you get to eat the actual nuts.

7. Pongo Cocoa Hazelnut Protein Spread 

$9.94, 13 Oz

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 180

Total Fat: 12 g

Total Carbohydrate: 17 g

Sugars: 5 g

Dietary Fiber: 2 g

Protein: 7 g

Sodium: 40 mg

Ingredients

Maltitol, Hazelnuts, Skim Milk Powder, Sunflower Oil, Cocoa Butter, Whey Protein Concentrate, Cocoa Powder, Sunflower Lecithin, Natural Flavors

Editor's review

Want some extra protein?

This spread has 3 times more protein compared to other hazelnut chocolate spreads on the market - 7 grams per serving, making it ideal for those on a high-protein diet.

With just 1 gram of added sugar, Pongo Cocoa Hazelnut Spread contains 77% less sugar than leading brands. It also uses no artificial sweeteners, so you can enjoy a guilt-free snack with fewer calories.

Healthy Chocolate Hazelnut Spread is a sustainable choice and does not use palm oil. Consuming large amounts of palm oil is not only unhealthy, it is also harmful.

When we eat it we enjoy a rich blend of cocoa and hazelnuts, a smooth texture and a lovely aroma.

8. GOOD GOOD Belgian Choco Hazel 

$8.39, 12 Oz

Nutrition Facts

(Serving Size - 2.00 tbsp)

Calories: 100

Total Fat: 7 g

Total Carbohydrate: 10 g

Sugars: 2 g

Dietary Fiber: 1 g

Protein: 1 g

Sodium: 15 mg

Ingredients

Sweeteners (maltitol, stevia extract), vegetable oil (rapeseed, palm), HAZELNUTS 13%, fat reduced cocoa 7%, skimmed MILK powder 7%, whey powder (MILK), rapeseed and/or sunflower lecithin, natural vanilla flavoring.

May contain: gluten, peanuts, and other nuts.

Editor's review

GOOD GOOD Chocolate Hazelnut Spread is perfect for low carb diets and is a favorite of many.

With only 2 grams of sugar per serving, Hazelnut Spread is a delicious, low-calorie option for those who love chocolate spread.

GOOD GOOD Chocolate Hazelnut Spread is made with Stevia, a healthy, high-quality natural sweetener with very low calories.

Spreads are great on toast, crepes, pancakes, and anything else you like.

They taste sweet and smooth, with a less intense hazelnut and cocoa flavor, but the creaminess is definitely decadent and enjoyable!

9. 365 by Whole Foods Market, Organic Hazelnut Cocoa Spread

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