Green Chef vs. Hello Fresh vs. Home Chef: Full Comparison and Reviews 2025
Between the menu planning, grocery shopping, cooking, and cleaning, trying to eat a healthier diet can be stressful! Meal kit delivery services make it easier than ever to enjoy more healthy meals at home.You sign up for a box, based on your needs and preferences, that gets delivered to your home each week. Green Chef, Home Chef and HelloFresh are 3 of the biggest meal delivery services out there that all offer good value and a large, weekly menu. So what's the difference between these three? And which is the best meal kit delivery service for your needs? In this ultimate review and comparison guide, I will compare and contrast Home Chef, HelloFresh and Green Chef from menus, costs, delivery availability, special diets, benefits, and drawbacks etc. to help you decide which may be right for you.
Green Chef vs. Hello Fresh vs. Home Chef: Overview
1. Green Chef
Green Chef is a USDA-certified organic company that started in 2014 in Boulder, Colorado. The organic meal kit service works directly with farmers to source sustainable, delicious ingredients.The German meal kit company HelloFresh acquired Green Chef in 2018. Green Chef features a weekly rotating menu of 24 unique recipes. All of its plans can be modified to fit your needs, allowing you to select your number of meals per week (three or four) and servings per meal (two, four or six).
You'll find the meals offered by Green Chef provide a global flair that allows you to explore unique fare from around the world. Green Chef shines with its unique flavors and a focus on sustainability. Whether you’re looking for Keto, Paleo, or other plant-based diets, you’ll find plenty of recipes with Green Chef. Each week you get to choose from several recipes within your chosen plan. Pre-portioned ingredients are delivered to your door, fresh in a box every week.
PROS | CONS |
Pre-measured and prepped ingredients save effort and time | Pricier than other meal plans (including HelloFresh) |
ProUSDA-certified organic ingredients | Meals from different plans can not be selected simultaneously |
Three health-centered meal plan options | |
Vegetarian lifestyle-oriented meals | |
Caters to special dietary needs with gluten-free, dairy-free, and paleo meal plans | |
Exotic flavors help provide variety and balance | |
Nutritional facts of each meal are neatly presented in the recipe section | |
Focus on sustainable options such as eco-friendly packaging and sustainable ingredients |
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2. Hello Fresh
Found in 2012, Hello Fresh is right up there with other popular meal delivery services, as being one of the most recognizable names in the industry. It stands out with affordable meal options that can help you save time and money. Each week you’ll be able to pick from over 30 different meal options that can accommodate a variety of different diets and preferences, many of which can be customized. You can also skip a week at any time. HelloFresh also lets you select one, two, or four servings per recipe, based on your needs and preferences.
With fresh, pre-portioned ingredients and detailed recipe cards, HelloFresh delivers delicious meal kits right to your doorstep. Your box will arrive with all of the ingredients you’ll need (except for basic pantry staples) along with easy-to-follow recipe cards. Each meal is in a separate paper bag for convenience and most packaging is recyclable. The service is a great way to reduce the burden of meal planning and grocery shopping. It’s also a good option if you enjoy cooking but simply don’t have enough time for extensive meal prep.
PROS | CONS |
America's #1 rated meal delivery service | Doesn't cater to many special dietary needs or to those with |
Many meal options each week with lots of add-ons | Takes a few hits in the customer service department |
Calendar feature shows future meals | |
Option to mix and match meals from each menu | |
Meals include world cuisines and unique flavor profiles | |
Detailed recipe cards for beginners to learn from | |
Meal kits are produced in a way so that there is less wastage | |
An economical option, with a slight discount when ordering more portions |
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3. Home Chef
Home Chef is a meal kit delivery service made up of fresh, pre-portioned ingredients and easy-to-follow recipe cards. Each week, you can build a box by selecting meals from the full menu. Meal kits are available in three variations: standard, calorie-conscious, and carb-conscious. The website says there are more than 30 weekly choices you can make. You can swap or double up on your favorite protein or choose from the mouth-watering plant-based options, like the Sesame Teriyaki Impossible Burger.
After creating an account and selecting a weekly delivery day, users simply wait for the package-tracking emails to arrive. The service launched in 2013, just a year after Blue Apron, and was acquired by grocery giant Kroger in 2018. In a sea of competitors, Home Chef has emerged as a leading meal kit delivery service with an emphasis on flexible and customizable meal plans, and recipes that can be tailored to your taste.
PROS | CONS |
Fresh and Easy meal plan is prep-free | Shipping is charged separately |
Flexibility in choosing meals that fit your budget | Limited meal options compared to Hello Fresh |
Separate meal options include pescatarian, carnivore, and vegetarian | More expensive than HelloFresh |
Health-specific meals include calorie and carb-specific meals | |
The frequency of meals per week is adjustable | |
Meals can be changed and skipped anytime | |
Insulated boxes with cooling packs | |
Dairy-free, nut-free, and gluten-free options | |
Recipe cards are delivered along with the meal delivery |
Green Chef vs. Hello Fresh vs. Home Chef: Full Comparison
1. Dietary Options
Green Chef | Hello Fresh | Home Chef | |
Vegetarian | Yes | Yes | Yes |
Vegan | Yes | Yes | No |
Paleo | Yes | No | No |
Keto | Yes | No | No |
Whole30 | No | No | No |
Mediterranean | Yes | Yes | No |
Gluten-Free | Yes | No | No |
Dairy-Free | Yes | No | Yes |
Diabetic-Friendly | No | No | No |
Weight Loss | Yes | No | Yes |
Dietary options are often one of the first considerations when choosing a meal plan, especially for those with food sensitivities, allergies, or those following a special diet. These three meal kit delivery services all offer classic style, family-friendly meals, created to appeal to a wide range of taste preferences.
It is worthing mentioned that Green Chef offers some meals for gluten-free eaters, which are easily identified by their gluten-free tag; Vegan meals are also suitable for those avoiding dairy. While Hello Fresh and Home Chef not offer. However, Home Chef provides filters that let you choose meals that are calorie-conscious, carb-conscious, and vegetarian. Hello Fresh offers low-calorie meal options designed for weight loss and a couple of vegan/vegetarian options.
2. Menu Variety
Green Chef features more international recipes and caters to a wider range of diets. You can pick from three recipes per week to serve two people up to four recipes per week to feed six people. It is the first CCOF-certified organic meal kit company on the market. But Green Chef doesn't offer as many menu options (36 each week) as Hello Fresh and Home Chef. In addition, most of Green Chef's recipes are designed for adult tastes.
Both Home Chef and HelloFresh have large weekly menus, with more than 60 recipes and other items to choose from each week. They also have an entire plan of kid-approved dishes. Over half of HelloFresh's recipes are inspired by American cuisine.You’ll still find a variety of other cuisines, though, with Pan-Asian, Italian, and Mexican dishes in ample supply. Home Chef 's meal types is far greater than HelloFresh. You can pick up everything from 15-minute meal kits to oven-ready dishes and Fast & Fresh microwave meals.
3. Meal Prep
Most Green Chef meal kits take around 25-30 minutes to prepare and cook. There are also a few more complex recipes, but these won't take longer than 45 minutes. For when you’re in a hurry, Green Chef offers a range of low-prep lunches and brunches that can be ready in just 10-20 minutes.
Most HelloFresh meal kits require around 30-35 minutes for both preparation and cooking. The recipes are designed to be beginner-friendly and come with well-designed recipe cards. It also offers a wide variety of quick and easy meals as part of their new Easy Eats category. You can get prep-free, oven-ready meals that can be prepared in under 10 minutes. If you want to keep your cooking time to an absolute minimum, you can filter for Easy Prep and Quick meals when browsing the menu.
Home Chef gives you loads of prep options, from classic meal kits to speedy 15-minute meal kits, oven- and grill-ready meals, and more. Home Chef’s prep-free Fresh and Easy meals also just need to be warmed up before serving—perfect for when you're short on time. While the Culinary Collection meals feature more complex recipes.
4. Meal Cost
Green Chef offers a number of cost options depending on which meal subscription you choose. Its prices start at $11.99 per serving, which is the most expensive among the three. With organic food and sustainable packaging, the added value comes at a higher price.
A HelloFresh meal starts at $7.99 per serving. The more meals you order, the less you pay per serving. For example, two meals for two people cost $11.99 per serving, while six meals for four people cost $7.99 per serving. Although this might be more than you’re used to spending when you cook for yourself, HelloFresh is one of the most affordable meal delivery services
Home Chef pricing depends on the specific meals and number of portions you have chosen for a particular meal. Typical meal kits' price per serving hovers around $8.99, Family Meals can be more like $6.99 per serving, and a Culinary Collection meal could be $13.95 or more per serving.
5. Delivery
Green Chef delivers everywhere in the United States, except Alaska and Hawaii. Your shipping fee is a flat $10.99 regardless of your box size or delivery location.
HelloFresh deliver to all the states in the continental US. including Honolulu, Hawaii, and Anchorage, Alaska. However, these two location deliveries come with an additional shipping fee of $49.99. Other states's average shipping rate is $9.99.
Home Chef delivers to 98% of the US. Unless you live in a particularly remote area, you’re likely to be covered. Shipping is a flat fee of $10.99 per box.
6. Customer Support
Green Chef | Hello Fresh | Home Chef | |
Chat support | Yes | Yes | No |
Email support | No | No | Yes |
Phone support | Yes | Yes | Yes |
Availability | All days of the week | All days of the week | Monday-Saturday |
Green Chef as well as HelloFresh allows their customers to reach out with their problems through a number of ways. In these platforms, the customer can reach out through live chat as well as phone support. The customer support is present on all days of the week, and therefore the customer should not have any issue in reaching out for assistance.
Home Chef allows its customers to reach out with their problems, as well as their compliments, through the email support and the phone support. But the phone support is only available from Monday to Saturday.
Bottom Line
Green Chef, Hello Fresh and Home Chef are all great meal kit delivery services to help break the monotony of your habitual weekly dinners, cut down time spent at the grocery store, and minimize food waste.
Green Chef is owned by HelloFresh. It is at a higher price point but certified organic. Green Chef also creates meals aligned with keto, paleo, gluten-free, and vegetarian or vegan diets.This is the biggest differences between the two services.Green Chef stands out for offering more meal plans and variety than most meal kit services as well as using more certified organic ingredients. It’s ideal for people who want nutritious dinners made with organic food and those looking for a variety of flavors and ingredients.
HelloFresh is one of the first meal kit delivery services in the world today, and is certainly the most popular one. It has a larger and more varied menu of family-friendly recipes. Plus, HelloFresh offers recipes in various difficulty levels which can tickle any person’s cooking bone. If you like trying new things, you might like HelloFresh. There are a few more menu options each week.
Home Chef is definitely pretty popular among the masses due to its easy recipes and variety of meals for customers to cook. I like that the Home Chef menu filters make it really easy to see which dishes suit your dietary preferences such as low-calorie, low-carb, or family-friendly. In addition, I was impressed by its wide range of low prep options and quick meal kits that make dinner time on busy weeknights a breeze.
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