Adidas Pureboost vs. Ultraboost vs. Supernova vs. Solarboost: Differences and Reviews 2025
Adidas is a world-renowned brand, famous for its athletic footwear.There are a lot of shoes in the adidas running range and it can be hard to know which pair to invest in.Four of the most popular running shoes to have emerged onto the market in recent years are the Adidas Pureboost,Ultraboost,Supernova and Solarboost.These shoes have gained a devoted following of athletes and are designed to provide the wearer with unparalleled comfort, flexibility and breathability.They are similar in a lot of ways,but which one is best for you?What is the difference between Adidas Pureboost and Ultraboost?Are Adidas Ultraboost better than Pureboost?What is the difference between Supernova and Solarboost?What's the difference between Ultraboost and Solarboost?What's the difference between Ultraboost and Supernova?Adidas Pureboost vs. Ultraboost vs. Supernova vs. Solarboost:which one should you choose?In this artitle,I'll compare the Adidas Pureboost 23 vs. Ultraboost 23 vs. Supernova 3 vs. Solarboost 5.I’ll look at the price,design, material,comfort, support and more, so you can make an informed decision.
Adidas Pureboost
Official Price: $52-$140(From child to adult)
Unveiled a year before the aforementioned UltraBoost, the PureBoost was famously one of Kanye West's favourite sneakers.While the adidas Pureboost definitely isn't as popular as its younger cousin, the adidas Ultraboost, there's no doubt in any sneakerhead and runner's mind that it's still one hell of a running shoe.Join the tradition in adidas Pureboost, a shoe that’s perfectly primed for city running.PureBoost delivers immediate energy return, propelling runners forward while providing peak comfort.
Adidas Pureboost 23 Review
The new adidas Pureboost 23 are running shoes that feature some of the most outstanding technologies of the brand and that we can also use for our daily routines.Calling the runners, pacers, and ultimate chasers to experience the springy ride! Designed to give you race-day speed, the adidas Pureboost 23 Running Shoes let you conquer any distance in style. Faster and farther than ever, the adidas Pureboost 23 Running Shoes help you go longer and stronger.
Featuring a full-length BOOST midsole that delivers responsive cushioning, these silhouettes are built to keep you on the run during marathons, training, short commutes, and beyond.Upper features at least 50% recycled content and provides sustainable comfort.Made with a series of recycled materials to represent one of the brand's solutions to help end plastic waste.The heel part of the shoe has protections in the lower area and also in the Achilles heel to provide that extra stability in workouts.t is a shoe that, thanks to its great comfort and good cushioning, is somewhere between a daily training shoe and also for use in other libre activities.
Adidas Pureboost 23 Pros and Cons
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Where to Buy Adidas Pureboost?
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Adidas Ultraboost
Official Price: $84-$280
The Adidas UltraBoost line is a reliable cushioned pick for casual runners, whatever generation you go for.Many sneaker lovers loved these sneakers so much that mostly they remain out of stock.Since 2019, Adidas has been updating the iconic Ultraboost silhouette annually. 2025 is here, and the three stripes brand did not disappoint.
Adidas Ultraboost Light 23 Review
Released in March 2022, The Adidas Ultraboost Light is the first version of the Ultraboost in awhile that feels like a running shoe.Praised for its cushioning, stability and style, the all-new adidas Ultraboost Light is recognized by Runner’s World as one of 2025's best training shoes.The Ultraboost 23 running shoes amp up the feeling of energy return to help you chase your personal running goals in comfort. adidas Light Boost cushioning is a new generation of adidas Boost material that's 30% lighter than ever before. Keeping your impact light, the Ultraboost Light shoes also have a 10% lower carbon footprint than the previous Ultraboost.A low-volume, slightly wider fit sits up top with a surprising amount of security for a one-piece upper. The ride underfoot is cushioned in the heel and slightly firmer in the forefoot with an LEP plastic plate that helps facilitate motion forward. It also has improved heel lockdown due to the modified heel counter.
It’s better suited to moderately-paced runs rather than easy runs due to its firm ride but its weight and upper prevent it from being a proper performance daily trainer. Underfoot, a Linear Energy Push system adds stiffness in the midfoot and forefoot to help guide your foot forward to snappy toe-offs. The adidas Light Boost cushioning works in perfect harmony with a Continental™ Rubber outsole that offers extraordinary grip in wet or dry conditions.When your feet hit the pavement, hundreds of adidas Boost capsules explode into epic energy to help send you forward. So lace up in the Ultraboost Light running shoes and start moving your feet.
Adidas Ultraboost Light 23 Pros and Cons
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Where to Buy Adidas Ultraboost?
adidas (6% super cash back )
Foot Locker (4% super cash back)
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Adidas Supernova
Official Price: $55-$100
Adidas Supernova is a highly cushioned neutral shoe that comes as an exemplary hybrid of cushioned models and stability-centered soles.This is an entry level shoe which provides maximum comfort especially around the heel area making them great for newbie runners who are racking up their commitment each week.Whether you're gearing up for a 5K or marathon training, Supernova shoes from adidas will give you the energy return and impact protection you need to own the run. Overall, the ADIDAS Supernova is a really good running shoe for an affordable price.
Adidas Supernova 3 Review
The adidas Supernova 3 is a neutral all-round running shoe that is perfect for your daily run.Whether you run near, far, swift or slow, the adidas Supernova 3 Running shoes help you run in your comfort zone.This product is part of adidas' Primegreen label. Primegreen consists of a range of high-performance materials, made from recycled components to deliver a more sustainable product.They feel good from the moment you step in, with a breathable mesh upper and padding at the tongue and heel. A precisely balanced mix of Bounce and BOOST cushioning delivers both comfort and energy so you enjoy every step on the road towards your personal running goals.Supernova sneakers have a Continental™ Rubber outsole that delivers exceptional traction and durability for confidence on both wet and dry roads.
Adidas Supernova 3 Pros and Cons
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Where to Buy Adidas Supernova?
adidas (6% super cash back )
Foot Locker (4% super cash back)
Sports Direct (up to 5% super cash back)
Adidas Solarboost
Official Price: $160
Inspired by aerospace engineering and built for the performance required by avid runners, Solar shoes encourage runners to harness confidence and enjoy the transformative experience of being one with the road. The Adidas Solarboost is a highly cushioned daily trainer with a accommodating fit for most foot types. While this isn't a shoe for faster paced running, most runners will appreciate its plush ride and fit for recreational runners to high mileage hogs.
Solarboost shoes navigate the tough city terrain with ease and style, helping you go the distance atop soft cushioning and endless energy return. The upper consists of thousands of micro stiches engineered to precisely support a runner’s foot, lending a lightweight and breathable fit.
Adidas Solarboost 5 Review
The adidas Solarboost 5 is a neutral all-round running shoe that is perfect for your daily run. Run fast over 5 km or make long runs; the Solarboost does it all. This makes it suitable for both beginners and experienced runners. Get the best out of every step with this all-round running shoe!
In this fifth version they are completely renewed, but without this update involving a radical change in its DNA: a model oriented to daily training, whose main benefit is in the feeling of comfort, cushioning and stability in running.
The Adidas Solar Boost 5 features several new features compared to previous models. One of the most notable is the inclusion of a wider toe box. This feature provides additional room for the toes, allowing for a higher level of comfort during the run. In addition, the support around the midfoot has been improved, providing a more secure and comfortable fit.As for the midsole,the new version uses Ligth BOOST technology to provide excellent cushioning and energy return. This foam is lighter than traditional Boost and has a slightly softer feel.
Adidas Solarboost 5 Pros and Cons
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Where to Buy Adidas Solarboost?
adidas (6% super cash back )
Foot Locker (4% super cash back)
Scheels (up to 10% super cash back)
Adidas Pureboost vs. Ultraboost vs. Supernova vs. Solarboost: Comparison Side by Side
1. Design and Style
Adidas Pureboost 23 - The Pureboost has a sleek and stylish design that is sure to turn heads. The upper is made of a combination of mesh and synthetic materials that provide a modern look and great breathability. The Pureboost would be considered the lower trim level because it knocks off a few different features to lower the purchasing price.For example, it has far less exoskeletal structure than the UltraBoosts. Instead of an exterior heel cup that wraps all the way around, the PureBoost has heel “pads” located on either side of the shoe.
Adidas Ultraboost Light 23 - Many are drawn to the Ultraboost models because of their modern fusion between a running shoe and casual shoe design.The Ultraboost has a modern, sporty look with a bold design. It also comes in a variety of colors and patterns.
It perfectly blends the knit-style body of today’s running shoe with fantastic (and good-looking) exoskeletal features to keep your foot in place while you run. Look no further than the exterior heel cup or outside side padding for proof.
Adidas Supernova 3 - The Adidas Supernova has a classic design with a modern twist. It has a simple, sleek silhouette and comes in a variety of colors.
Adidas Solarboost 5 - The new Adidas Solar Boost has a street-ready design packed with innovative technologies that support runners on long distance runs.
2. Upper
Adidas Pureboost 23 - The Pureboost has a lightweight and breathable upper design that is designed to provide support and comfort to the foot. The upper is made of a combination of mesh and synthetic materials that provide a secure fit and great ventilation.
Adidas Ultraboost Light 23 - The Ultraboost has an upper that is made of Primeknit, which is a lightweight, stretchy material that provides a sock-like fit and great breathability.Despite the material being quite pliable, it’s still able to secure the foot well thanks to its quintessentially Ultraboost TPU cage and heel clip.
Adidas Supernova 3 - The adidas Supernova 3 is very breathable thanks to the mesh upper. The upper consists of 50% recycled materials. In this way, among other things, adidas tries to make its products more and more sustainable.
Adidas Solarboost 5 - As for their upper, these Solarboost 5 feature a new technical mesh upper with a single layer and integrated tongue, resulting in a more flexible, comfortable and breathable feel.Despite the thin material, the upper does not lose its firmness.
3. Midsole
Adidas Pureboost 23 - The Pureboost has a full-length Boost midsole cushioning system that is designed to provide cushioning and energy return. The Boost midsole is made of thousands of polymer capsules that are designed to compress and return energy with every step. The Ultraboost also has a full-length Boost midsole, but it is slightly firmer than the midsole in the Pureboost.
Adidas Ultraboost Light 23 - The midsole of the Ultraboost Light is where things get interesting. The Ultraboost has a new midsole foam called Light Boost which takes inspiration from Boost Light from the Sub 2. The Ultraboost Light rides significantly firmer than 21 and 22.Not only is its midsole denser but it also has a webbed strobel lasting underneath its insole which prevents your foot from sinking down into the midsole. The Ultraboost 22 had large cutouts in its strobel lasting in the heel and the forefoot which made it feel softer.Most of the Ultraboost Light’s cushioning is situated in the heel so it’s a shoe that’s more suited to heel strikers. It feels a lot softer and more cushioned when you land on the heel
Adidas Supernova 3 - The Supernova has a balanced mix of the Bounce and Boost cushioning. By combining these two types of foam, you experience both comfort and energy return with every step. This combination of foams makes for an ideal shoe for both short and long distances.
Adidas Solarboost 5 - The shoe has the Light Boost foam. The foam is known for its light weight due to the unique molecular design. This design consists of hundreds of Boost capsules that are full of energy and provide extra comfort and the ultimate cushioning. The capsules together provide a boost with every step you take during your run. An additional advantage is that the foam is very resistant to temperature changes. Whatever the weather, you are ready to run, partly because of this foam. By using the LEP 2.0 system (Linear Energy Push), the mid- and forefoot are slightly stiffer, so that you use less energy per step and push off with more power. Thanks to the Control platform made of EVA material, the ankle gets even more support. This is ideal for long runs where you sometimes need a little more support due to fatigue.
4. Outsole
Adidas Pureboost 23 - The Pureboost comes with a web patterned outsole that consists of rubber that provides great traction and durability on a variety of surfaces.
Adidas Ultraboost Light 23 - The outsole of the Ultraboost Light is also pretty similar to that of the Ultraboost 22 — there’s still the same Continental rubber outsole.On this new Ultraboost outsole, there is less crystal rubber than last year’s. The heel area has been changed from transparent crystal rubber to regular blown rubber. Durability is excellent due to how thick and hard the outsole rubber is. There’s an LEP, plastic shank situated on the outsole of the Ultraboost Light which makes the forefoot stiffer. In contrast, the Ultraboost features the Continental Rubber Outsole which provides 30% more traction than other outsoles.
Adidas Supernova 3 - The Adidas Supernova has a Continental rubber outsole that provides excellent traction and durability.
Adidas Solarboost 5 - This model features premium Continental Rubber, an innovative type of rubber that provides good grip and traction with every step you take. The adidas Solarboost 5 is the all-rounder that will boost your running experience!
5. Fit and Sizing
Adidas Pureboost 23 - In general, the adidas PureBoost fits true to size but go half a size up for wider feet. The adidas Boost foam is crazy comfortable and is ideal for everyday wear.
Adidas Ultraboost Light 23 - The Ultraboost Light fits true to size although if you prefer a snug fit, you can go down a half size because the Primeknit is stretchy so it will conform to your feet. It has a narrow fit so I don’t recommend it for wide feet. The overall construction of the sneakers plays a big role here. The Ultraboost with the midfoot cage with the aligned heel counter makes the fitting relatively tighter to that of the Pureboost.
Adidas Supernova 3 - The Adidas Supernova has a lace-up closure system and a molded EVA insole that provides a snug fit. Like with the adidas energy boost and almost all of the adidas line, adidas Supernova fit narrow. The adidas Supernova is seamless so if you have wider feet, then it will stretch to fit your foot.
Adidas Solarboost 5 - The Adidas Solarboost 5 features several new features compared to previous models. One of the most notable is the inclusion of a wider toe box. This feature provides additional room for the toes, allowing for a higher level of comfort during the run. In addition, the support around the midfoot has been improved, providing a more secure and comfortable fit.
Comparison Table
| Features | Adidas Pureboost 23 | Adidas Ultraboost Light 23 | Adidas Supernova 3 | Adidas Solarboost 5 |
| Upper | Engineered mesh upper and contains a minimum of 50% recycled content | adidas PRIMEKNIT+ textile upper | Mesh upper | Textile upper |
| Midsole | BOOST midsole | Light BOOST | Bounce + BOOST midsole | Light BOOST |
| Outsole | Stretchweb rubber outsole | Continental Better Rubber outsole | Rubber outsole | Continental Rubber outsole |
| Midsole drop | 10 mm (heel: 22 mm / forefoot: 12 mm) | 10 mm (heel: 30 mm, forefoot: 20 mm) | 9 mm (heel: 25 mm / forefoot: 16 mm) | 10 mm (heel: 32 mm / forefoot: 22 mm) |
| Weight | 11 ounces | 10.5 ounces | 10 ounces | 9.9 ounces |
| Support | Medium support | High support | Medium support | Medium support |
Adidas Pureboost vs. Ultraboost vs. Supernova vs. Solarboost: Which is Best for You?
The Adidas Ultraboost is a premium version of the Pureboost sneakers. From responsiveness to stability and support, the Ultraboost beats the Pureboost in every way. The Ultraboost was produced later than the Pureboost with better technology and higher-quality materials. However, these higher-quality materials come with a higher price tag for the Ultraboost.
The Supernova, on the other hand, has a more traditional cushioning system that offers great support but lacks the responsiveness of the Ultraboost.
The Adidas Solar Boost is a move in the right direction for the high end Boost line, and one that may find serious runners caught by surprise.While there are areas of improvement, such as cushioning softness and toe box fit, the Solar Boost remains a solid and reliable option in the running shoes market.
Overall, the Ultraboost is the better choice. It offers superior cushioning, a modern design, and great overall performance.
Frequently Asked Questions (FAQs)
Is adidas SolarBoost good for running?
This Adidas running shoe is very suitable for daily workouts of any distance.
What is adidas Supernova good for?
The Supernova is a daily running shoe that is best suited for long easy or recovery days.
Can you run a marathon in Adidas Supernova?
The Supernovas are an excellent bet for all but the fastest marathon runners, who might appreciate a little less support in favour of speed. They will carry you through the long months of marathon training in comfort and help you to perform at your best on race day itself.
Is Adidas Solarboost a neutral shoe?
This is a great neutral road running shoe for anyone looking for a mid to long distance daily trainer. I wouldn't use this for shorter runs since it has a lot of cushion, but it's perfect for everything else.
Are Adidas PureBoost comfortable?
Adidas Pureboost Running Shoes have been designed to offer maximum cushioning and reactivity during your daily workouts in the city, and over short distances, and you will also have comfortable, safe, and firm support.
Is Adidas Pureboost running shoes?
The simplest expression of adidas performance running, the Pureboost is a training shoe designed for short distances and everyday use.
Is adidas Ultraboost true to size?
Ultraboost shoes generally run true to size.
Are Ultraboost good running shoes?
Although they’ve been adopted by the fashion world and can be worn for every day, adidas Ultraboost are running shoes first and foremost. With their sock-like Primeknit upper and energy-returning Boost midsole, Ultraboost gives runners a feeling of responsive cushioning with every stride.
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