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Top 12 BJ's Healthy Low-Calorie Snacks for Weight Loss 2024

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Top 12 BJ's Healthy Low-Calorie Snacks for Weight Loss 2024

Right now you can get an incredible deal on a BJ’s Wholesale Club Membership. Sign up now for extra savings on your favorite brands, plus more.You can save on their high-quality Wellesley Farms and Berkley Jensen brands that offer an even greater value.Not only that, but BJ’s offers convenient and free curbside pickup for grocery orders with no order minimum, in addition to same-day delivery through Instacart. You can also save on Healthy Low-Calorie Snacks deals here!

Pick up snacks to satisfy every craving with affordable prices

The best weight loss snacks are the ones you can take with you wherever you go and will satisfy your every craving whether it's salty, sweet or spicy

Of course, this can be difficult because the flavors are not always compatible with each other. The easy answer is in purchasing a variety pack, but how do you know if you’re getting a good deal?

BJ's Wholesale Club is a great way to save on groceries and snacks. You can save even more with BJ's deals and rebates.

Do I need a BJ's Wholesale Club membership?

BJ’s provides a lot of value for its members through its ability to stack coupons, low prices, online shopping and other perks such as savings on gasoline.

BJ's Membership Price

BJ’s has several membership options, with the lowest annual membership starting at $55 a year (Inner Circle Membership) and the highest annual membership costing $110 a year (Perks Rewards Membership).

While some may find it crazy to pay a fee for the right to shop, there are reasons why 5.5 million people are BJ members:

Save up to 25% off grocery store prices
Fill up for less with low prices at BJ’s Gas®, and save even more with the BJ’s Fuel Saver Program
Skip the line with ExpressPay & curbside pickup with no fees and no minimum purchase
Get the same low, in-club prices when you use BJ's Same-Day Delivery
Score a second household membership at no extra charge
Perks Rewards members get 2% cashback on most purchases
You can use manufacturer’s coupons to stack with BJ’s Wholesale Club coupons

So if you want to test out what the hype is about, why not get a free membership or day-pass and try it out?

BJ’s Free Membership Offer

If you’re not wanting to pull the trigger on a new BJ’s membership, you can score a FRE E 1-Day BJ’s Pass.

BJ’s 1-Day Online Pass allows non-Member guests to experience the benefits of BJ’s Online Access Membership for 24 hours without purchasing a membership from BJs.com.

For example: If you enrolled in BJ’s 1-Day Online Pass at 11:59 pm, you can shop and order from BJs.com till 11:59 pm the next day.

Guests enrolled in BJ’s 1-Day Online Pass are restricted to BJ’s “Ship It” service only. Free “In-Club Pickup” and “Same-Day Delivery” are not permitted.
Guests enrolled in BJ’s 1-Day Online Pass are not able to use clipped coupons, but will receive BJ’s wholesale price for “Ship It” orders.

Get Pass

HURRY! $25 BJ’s Membership Deal! (Reg. $55)

Are you thinking about a BJ's Wholesale Club membership? Perhaps a friend or loved one would like a membership as a gift?

If you’re looking for a new BJ’s membership, then check out this great new offer that actually pays you to become a member. The annual membership normally costs $55, but right now you can pay only $25.

So sign up for a BJ’s Inner Circle Membership and save $30!

The best part about this offer? If you’re not happy with your membership, BJ’s will give you a 100% refund!

This deal may expire at any time. For more great deals, check out BJ's Wholesale's cash back offers.

BJ’s Membership Deal, Pay $25 and/or Get 16% in Cash Backs

BJ's: Up To 16% Cash Back

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BJ's Wholesale is a great place to buy low-priced snacks. Certainly! When choosing a snack, choose ones that contain protein, fat and/or fiber. All of these nutrients take longer to digest, so they make you feel fuller.

When it comes to weight loss, you might think that low calories are the most important thing about snacking. So this list of the best low-calorie snacks features all the tastiest sweet and savory treats you could possibly want.

12 Best Healthy Snacks For Weight Loss Sold by BJ's

#1. Quest Tortilla Style Protein Chips Variety Pack

($11.99 AT BJ's - Get Up To 15% Cash Back)

A 6-count variety pack of Quest Tortilla Style Protein Chips. Included: three bags of Ranch and three bags of Nacho Cheese flavored tortilla chips. A perfectly savory, crunchy, and delicious chip that also packs a protein punch! Whether you prefer cheesy, spicy, or zesty, this variety pack has something for everyone. Munch on this delectable, healthy alternative to traditional chips without the added carbs, sugar, and preservatives. 18-19g of protein and 4g of net carbs per serving.

#2. Popchips Sea Salt Chips

($5.99 AT BJ's - Get Up To 15% Cash Back)

Popchips, the better-for-you salty snack brand known for its popped, never fried potato chips.

Popchips is The Original better-for-you potato chip brand that offers more chips for your nutritional buck. Popchips potato chips are popped, never fried through a unique process that combines heat and pressure to pop the perfect chip. With only half the fat of fried potato chips, Popchips uses real, simple ingredients and is gluten free, kosher, and non-GMO.

Consumers are seeking better-for-you options but know they do not need to sacrifice taste or texture. Popchips Grain Free utilizes the versatile cassava root, popped with heat and pressure to make a light, airy snackable chip. Available in Sea Salt and Cajun Honey flavors, the popped snack is lower in fat and calories than traditional fried chips, and provides a new, grain free option to snackers. Popchips Corn Chips are air popped to achieve 50% less fat than fried corn chips, while still offering the same crispy, crunchy satisfaction. The line is available in a Perfectly Salted flavor with future flavor iterations to come. Both new product lines provide the better-for-you benefits the brand is known for: non-GMO, simple ingredients, no artificial flavors or preservatives and half the fat of fried chips.

#3. Chobani Non-Fat Plain Greek Yogurt

($5.99 AT BJ's - Get Up To 15% Cash Back)

High in protein and low in fat, Chobani's Plain Non-Fat Greek Yogurt is great in parfaits, smoothies, dips and more. Use it as a delicious substitute for sour cream, mayonnaise or oil for a healthier take on your favorite recipes. Just be sure to keep a supply in your fridge—the culinary opportunities are endless with this creamy yogurt. Plus, it's made with only natural ingredients.

#4. SkinnyPop Original Popcorn

($14.99 AT BJ's - Get Up To 15% Cash Back)

Without a doubt, one of the leading brands in store-bought popcorn is SkinnyPop, a popcorn brand that promises not only to taste good, but to be better for you compared to its rivals.

It's also caught on in pop culture, at one point becoming the go-to snack for binge-watching hit TV shows.

It brings you the best-tasting popcorn using the fewest, cleanest, and simplest ingredients. Whole grain popcorn, natural sunflower oil and the perfect amount of salt combine together to give you a delicious snack that you can feel great about eating everyday. That's the Skinny!

According to its website, SkinnyPop officially comes in eight flavors including original, two kinds of white cheddar (one with real cheese and one dairy-free), butter, lime, sea-salt and pepper, and two versions of kettle. In addition, SkinnyPop also rolls out seasonal and limited-edition flavors.

Yes, they have more calories than the original flavors but, less calories than most other Christmastime sweets.

SkinnyPop's original products are available at BJs and major retailers across the country, but BJs prices are really good, and don't forget to sign up for its membership and get rebates.

#5. Kellogg's Frosted Mini Wheats

($10.49 AT BJ's - Get Up To 15% Cash Back)

With schedules upended and ever-changing, the "morning craze" is real — and Kellogg's® Frosted Mini-Wheats® knows that a growling stomach from missing breakfast can lead to some embarrassing consequences.

What better to tackle "The Growl" than Kellogg's Frosted Mini-Wheats? Thanks to its 10 layers of delicious whole wheat, at least 40 grams of whole grains and seven essential vitamins and minerals, Kellogg's Frosted Mini-Wheats helps fill you up. In fact, with one bowl of Kellogg's Frosted Mini-Wheats Original, you're good until lunch.3

"Kellogg's Frosted Mini-Wheats solves your breakfast dilemma and keeps 'The Growl' at bay," said Daya Pillai, brand manager for Kellogg's Frosted Mini-Wheats. "Morning Craze embraces the humor of jam-packed morning schedules and allows families to poke fun at their own growl stories."

#6. Babybel Original

($13.99 AT BJ's - Get Up To 15% Cash Back)

Bel Brands’ Babybel mini hard cheese wheels have become culturally iconic. Recognisable for their red wax coating and lunchbox-friendly size, they are popular with consumers of all ages.

Cheese is a great snack that can get you through the day, but it’s too easy to over-eat. That’s why we love these mini-portion sizes from Babybel, making it easy to enjoy low-fat snacks anytime. One of these delicious mini-wedges has just a single WW point and often comes in packs of 6 or more. These are a great snack to pack in your lunch or bring on the go.

Babybels are essentially tiny versions of Edam cheese. Edam, which is of Dutch origin, is a semi-hard cheese that has gentle notes of sweet grassiness and a bit of mild nutiness. While Edam can’t be described as tangy or tart in most instances, Baybel cheeses certainly are that. The tang is a bit overwhelming, borderline sour. The Original is always a good choice, but another selection is even better.

#7. Annie's Organic Cheddar Cheesy Smiles

($9.39 AT BJ's - Get Up To 15% Cash Back)

Annie’s has given the world a great option for organic, low-fat snacks.

Snackable, delicious, and gluten-free, Annie's puffs are baked (not fried!), certified organic, and made with 8 grams of whole grains per serving. They are covered with real cheddar cheese – without any of the yucky artificial stuff you’ll find in other snacks.

#8. Kind Snacks Minis Variety Pack

($18.99 AT BJ's - Get Up To 15% Cash Back)

When you're looking for a bite-sized snack break, look no further than a 90-calorie mini version of the best-selling Dark Chocolate Nuts & Sea Salt bar!

Enjoy all the sweet & salty flavor of two KIND favorites in mini, 90-calorie bars.

• 16x Dark Chocolate Nuts & Sea Salt

• 16x Caramel Almond & Sea Salt

The 100-calorie or less KIND Minis aim to fill a need for people seeking on-the-go snacks that not only taste good but also offer balanced nutrition.

Since it launched in 2004, KIND has sought to define healthy snacks. The company has focused not just on portion size or calorie count, but the ingredients themselves.

When compared to bestselling lower calorie snacks on the market – from cookies and crackers to salty snacks – KIND Minis have more nutrient dense ingredients and provide a greater amount of positive nutrients, like protein and fiber, while containing less refined carbohydrates.

Like all KIND snacks, KIND Minis have a nutrient-dense first ingredient. Three bars lead with almonds; two lead with peanuts and one leads with cashews. Select bars also contain fruits, such as cranberries and cherries. Flavors include bestsellers such as Dark Chocolate Nuts & Sea Salt; Caramel Almond & Sea Salt; Peanut Butter Dark Chocolate; Dark Chocolate Cherry Cashew; Salted Caramel & Dark Chocolate Nut; and Dark Chocolate Almond & Coconut.

The KIND Minis introduction is consistent with KIND's heritage. The almost bite-sized bars pack 100-calories (or less), and are effectively half-sized versions of the original product.

Studies show that while a third of customers want low-calorie counts and minimal sugar in their snack foods, another third prioritizes whole grains, fiber and protein.

The KIND mini bars fall somewhere in between: small enough for a snack with an eye toward nutritional profile. And thanks to their smaller size, they contain less fat and sugar, which may appeal to the health-conscious people.

#9. Wellsley Farms Almonds

($10.49 AT BJ's - Get Up To 15% Cash Back)

All nuts and seeds can be a nutritious snack for weight loss, but one of the best is almonds.

Studies show that snacking on 1.5 oz almonds every day can balance your blood sugar, improve insulin sensitivity, and aid weight loss – and can especially help you lose belly fat.

Well, since almonds are rich in healthy fats and fat is calorie-dense, you’re sort of right. But we have no evidence that almonds in moderation lead to weight gain.

The trick is to stick to the recommended portion sizes. 1.5 oz of almonds is around a palmful. If you’re eating almond butter, that’s around one tablespoon.

#10. Atkins Chocolate Peanut Butter Bars

($21.99 AT BJ's - Get Up To 15% Cash Back)

Each bar has 16 grams of protein, 12 grams of fiber, 2 grams of sugar and 3 grams of net carbs, making them a perfect meal replacement for low carb and keto friendly lifestyles. This box includes 16 Chocolate Peanut Butter Protein-Rich Meal Bars.

Atkins Chocolate Peanut Butter Bars are a perfect blend of delicious sweet chocolate and rich creamy peanut butter. Created to satisfy pallet, these free-of-artificial-flavor bars are good for your health. Enjoy these as a snack or carry in your bag for an on-the-go breakfast.

#11. Lenny and Larry's Complete Cookie Variety Pack

($19.99 AT BJ's - Get Up To 15% Cash Back)

Amidst a sea of tasteless and boring protein bars, Lenny & Larry's was founded in 1993 by two bodybuilders who revolutionized the snacking industry by creating the premier protein-enhanced cookie. The first to re-imagine a dessert as beloved as the cookie, Lenny & Larry's has developed a cult following among its fans and the brand has continued to lead the pack in sales for 20+ years. Lenny & Larry's produces a wide array of nutritious snackable sweets, offering consumers a convenient source of protein-focused treats that taste downright delicious. Through creating a range of yummy and exciting flavors, Lenny & Larry's provides consumers with a complete snacking option that curbs hunger and satisfies taste buds on the go. Lenny & Larry's takes a real approach to snacking with their freshly-baked products including The Complete Cookie, The Complete Crunchy Cookies, The Keto Cookie, and The BOSS! Cookie.

Makers of the protein cookie, Lenny & Larry's, have whipped up a new batch of freshly baked cookies to disrupt healthy snacking with the launch of The Complete Cookies.

Like all of Lenny & Larry's Complete Cookies, Brownies and Muffins are vegan and contain no GMOs, cholesterol, eggs, dairy or artificial ingredients. Each cookie delivers 8 grams of protein and 5 grams of fiber.

#12. Cheez-It Puff'd Cheesy Baked Snacks

($7.29 AT BJ's - Get Up To 15% Cash Back)

Cheez-It reveals new Cheez-It Puff'd, a new puffy, airy snack version of the brand's signature crackers.

New Cheez-It Puff'd are described as having "cheesy, crunchy outside layer and transforms into a melt-in-your-mouth, indulgent taste." Like original Cheez-It, Cheeze-It Puff'd are baked rather than fried, which make them sound somewhat like a differently-shaped baked version of Cheetos Puffs.

Cheez-It Puff'd comes in three flavors: Double Cheese, White Cheddar, and Scorchin' Hot Cheddar.