Brooks Ghost 15 vs. 14 vs. 13 vs. 12: Differences and Reviews 2025
Brooks running shoes are some of the most popular and best-selling shoes on the market.They’ve combined technology and runners’ feedback to create their popular line of running shoes,such as Brooks Ghost,Adrenaline,Glycerin and so on.The Brooks Ghost is the popular daily trainer in the Brooks line-up.The Ghost is mid-priced neutral running shoe from Brooks that is at ease both for long mileage training and some long distance racing. Universally praised for its balanced cushioning and comfortable upper fit is a great first choice for both beginners and experienced runners.
With each iteration of Ghost, Brooks is improving on it and providing you with a more comfortable running shoe.Which Brooks Ghost is best?Here I will be comparing the four latest models for Brooks Ghost:Ghost 15,14,13 and 12.What's the difference between Ghost 15 and 14?What's the difference between Ghost 14 and 13?Is there a difference between Ghost 12 and 13?What's the difference between Ghost 12 and 13?Is Brooks Ghost 12 good for high arches?Is Brooks Ghost 13 good for wide feet?Brooks Ghost 15 vs. 14 vs. 13 vs. 12:which is best?In this article, I'll compare the four, to help you choose the best one for your running goals.
Brooks Ghost 15 Review
The same Ghost you love has been updated as the Brooks Ghost 15.The Brooks Ghost has been a perennial favorite in the daily trainer category, and the 15th version aims to keep that trend going. Lightweight DNA LOFT v2 midsole technology, delivers a smooth ride while an improved fit offers distraction-free comfort mile after mile.
Additionally, the upper has been updated with a refined 3D Fit Print to enhance the fit and provide a secure lockdown of the foot. An engineered air mesh upper is 3D printed to ensure perfection and breathability. Start building up your mileage because your Ghost 15 has High Performance Rubber in the heel for extra durable road protection.Whether the calendar calls for a recovery day, easy run, or long run, the Ghost 15 is ready to be the workhorse in your weekly rotation.
Brooks Ghost 15 Pros and Cons
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Brooks Ghost 14 Review
Ghost 14 is the first carbon neutral shoe of Brooks.The Ghost 14 offers neutral support while providing high energizing cushioning. Ideal for road running, cross training, the gym or wherever you might want to take them!
Version 14 has been updated with a more streamlined upper and a snappier forefoot, making it a small improvement over version 13.But the major change from previous models is the midsole. The 14 is 100% Brooks DNA Loft which is softer underfoot than past generations of this shoe. In the Brooks Ghost 14 there is reduced manufacturing waste and each shoe is made out of at least 30% recycled materials in the upper.
It’s also a popular recommendation to beginner runners because it’s such a safe option.It’s neither too soft nor too firm, its upper is comfortable no matter what foot type you have and it has a remarkably stable ride for a neutral shoe.Even better, this model is covered by Brooks’ RunHappy Promise, meaning you can try them out for 90 days before you decide whether they’re right for you.If you're looking for a dependable trainer for comfortable daily runs and you don't mind a bland ride, the Ghost 14 is a great choice.
Brooks Ghost 14 Pros and Cons
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Brooks Ghost 13 Review
Runners everywhere can't get enough of the Ghost 13 from Brooks, the soft & smooth shoe that now features more DNA LOFT for even smoother transitions. With DNA LOFT cushioning and a Segmented Crash Pad, this sneaker offers an even smoother transition from heel to toe. The 3D Fit Print applies strategic stretch and structure to the upper.
It's a neutral daily trainer that's padded so generously all throughout, it felt like a couch to our feet. It didn't make us run fast, but it made our feet stable and protected from all the pounding on the pavement - easily.Brooks extended the DNA Loft midsole foam from the heel to forefoot on the lateral side of the Ghost 13 to improve the cushioning and comfort as compared to the Ghost 12. The engineered mesh upper has been altered to improve fit and also offers more comfort and breathability. Air Mesh technology keeps the toe box relatively cool even when exercising in warmer temperatures. The Brooks Ghost 13 is suitable for both walkers and runners and is for distances from a 5k to a marathon.
Brooks Ghost 13 Pros and Cons
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Brooks Ghost 12 Review
An update to the ever-popular Ghost line from Brooks, the Ghost 12 sees a few minor improvements from the 11.The most noticeable difference is an aesthetic update to the shoe’s upper which uses 3D printed overlays on an engineered mesh to provide the soft, but secure fit that the Brooks Ghost is known for.The sole will easily cope with a range of non-technical trails, while the upper continues to hold the midfoot effectively.This shoe is comfortable for daily runs, responsive for fast 5Ks all the way up to marathons, and a reliable pick for long stretches on the road. With its heavy-duty sole, it can even handle light trails!The Ghost 12 provides an invariably soft ride that is ideal for long runs, recovery runs, and high-mileage.
Brooks Ghost 12 Pros and Cons
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Where to buy Brook Ghost?
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Brooks Ghost 15 vs. 14 vs. 13 vs. 12: Comparison Side by Side
1.Specifications
Brooks Ghost 15 | Brooks Ghost 14 | Brooks Ghost 13 | Brooks Ghost 12 | |
Surface | Road | Road | Road | Road |
Support | Neutral | Neutral | Neutral | Neutral |
Midsole drop | 12mm | 12mm | 12mm | 12mm |
Weight |
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Width |
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Experience Type | Cushion | Cushion | Cushion | Cushion |
Experience Level | More Cushion | More Cushion | More Cushion | More Cushion |
Best For |
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Price | $140 | $109.95 | $62.99 - $129.99 | $100.00 to $239.97 |
2.Construction and Material
Upper
Ghost 15 - The upper has been updated with a refined 3D Fit Print to enhance the fit and provide a secure lockdown of the foot.Refined 3D Fit Print mesh enhances secure fit and provides comfort and breathability.
Ghost 14 - The upper of Brooks Ghost 14 has 3D Fit Print mesh which is lightweight and breathable. However, this mesh is a tad lighter and more breathable than the mesh of Brooks Ghost 13.Also, with Brooks Ghost 14, you have a flat lace which is very different from the Brooks Ghost 13 which had a round lace.
Ghost 13 - The upper of the Ghost 13 is where Brooks has every other brand beat. It has a new soft engineered mesh which they are calling Air Mesh.The mesh upper of the Ghost 13 also felt softer and more stretchy than the stiffer upper of the Ghost 12. The heel counter is also less padded than the Ghost 12.The rest of the upper is what you come to expect from a Brooks Ghost. It has generous amounts of foam in its tongue, collar and heel.
Ghost 12 - The upper is constructed from “engineered mesh and 3D Fit Print.”The mesh is more tightly woven, and the 3D print overlays offer an element of stability to this neutral shoe. This also contributes to the fantastic lock-down and fit of the shoe. The lace holes are formed from the engineered mesh detail that runs around the opening.
Midsole
Ghost 15 - New midsole features soft and lighter-weight DNA LOFT v2 cushioning.DNA LOFT v2 has a unique balance of rubber, air, and a less dense, lighter foam for a plush feel.The midsole adds comfort and absorbs shock.
Ghost 14 - The Ghost 14 is now 100% DNA Loft.Ghost 14 now has a full-length DNA Loft setup on the lateral side as well as the medial side.DNA Loft foam spans the entire midsole and delivers smooth transitions and plush cushioning with each step.And the Ghost 14 has a single-density layer of DNA Loft from heel to toe.
Ghost 13 - The Ghost 13’s midsole is 30% DNA Loft.Ghost 13 had the DNA Loft cushioning system only on the lateral side.Also, on the Ghost 13, the midsole had different densities to it. This was done to provide more support to the mildly undepronators for which these shoes are very suitable. This feature was much well received by such runners.The Ghost 13 rides medium soft, just like the Ghost 12 and the Ghost 11 and most of the other Ghost versions. The medium-soft ride results in an incredibly versatile shoe which all daily trainers strive to achieve.
Ghost 12 - The midsole of the Ghost 12 is identical to the previous version of the shoe. The new model continues to employ Brooks’ signature DNA Loft and BioMoGo DNA foam to provide a cloud-like experience with every footstrike.
Outsole
Ghost 15 - Segmented Crash Pad is a system of fully-integrated shock absorbers that accommodate any foot strike and works to provide cushion and create smooth heel-to-toe transitions.
Ghost 14 - The outsole of Brooks Ghost 14 is a bit different than Brooks Ghost 13. In Brooks Ghost 13 you have 3 segments in the forefoot. However, in Brooks Ghost 14 you have two and a half segments. The segmented area under the first metatarsal is encapsulated to provide you with additional stiffness as the midsole is very soft for this shoe.Also, the segment of rubber that is present in the forefoot extends a bit more past the midfoot and through the arch, a minor change from the Brooks Ghost 13. This provides a tad more support.
Ghost 13 - On the outsole of the Ghost 13 are two different rubbers: harder wearing rubber in the heel and softer blown rubber in the forefoot.The full contact outsole makes ride transitions in the Ghost 13 velvety smooth.
Ghost 12 - The outsole pattern of the shoe differs slightly from the Ghost 11, but the structural components remain the same. Highly-durable blown rubber covers almost the entire outsole (contributing to the weight) for maximum grip.
3.Fit
Ghost 15 - Shoe fit runs much to big.
Ghost 14 - The shoe fits true to size, but the foot lockdown is a bit loose. In some cases, it may be better to go a half size down.
Ghost 13 - The Brooks Ghost 13 runs true to size. But like most Brooks shoes, the upper is roomy and so runners with super skinny feet might find a little bit of movement happening through the toe box. However, it's a standard fit through the midfoot and there's no heel slipping through the heel pocket.
Ghost 12 - The Brooks 12 runs true to size and provides a sock-like fit. The Ghost 12 has a narrow heel but wider toe box to allow feet to splay.
Conclusion: Which Brooks Ghost is Best?
These Ghosts are excellent running shoes and Brooks is doing everything in their power to keep it that way while still improving and innovating with each version.
The Ghost 14 are Brooks first Carbon neutral shoes (they aim to be totally carbon zero by 2040). It’s comfortable, dependable, and a great all-around trainer. If you’re looking for a steadfast trainer, the Brooks Ghost 14 is the go-to.
After a version 13 marked by too soft cushioning and lacking responsiveness, the Brooks Ghost 14 seduces with a new, more responsive conception, especially under the forefoot for a more peppy toe-off.However,you will feel more comfortable in Brooks Ghost 13 with the enhanced forefoot cushioning than the Ghost 12.It’s cushioning system and relatively light weight makes it a versatile shoe whether you are going short and fast or need adequate cushioning and comfort for putting in long miles.
The Ghost 15 provides a supremely comfortable and easy landing mile after mile. hether the calendar calls for a recovery day, easy run, or long run, the Ghost 15 is ready to be the workhorse in your weekly rotation.
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