12 Best Vitamins to Boost Immune System for Kids 2024 (up to 5% cashback)

What Vitamins Support a Child's Immune System?

Vitamin A

Vitamin A is an infection-fighter. It helps to fight bacterial, parasitic, and viral infections.

Vitamin B6

Vital to supporting biochemical reactions in the immune system it is responsible for producing white blood cells and T cells, which regulate immune responses. It also helps the body make the protein interleukin-2 to direct white blood cell activity.

Vitamin B12

Vitamin B12 plays a key role in boosting the immune system. In fact, vitamin B12 acts as an immunomodulator for cellular immunity. Immunomodulation simply means to change the immune system’s function. In the case of vitamin B12, immune system function is stimulated so that it can more effectively fight off illnesses.

Vitamin C

Vitamin C is synonymous with immune health support. Ubiquitous in drug-stores and pharmacies alike, the immune booster of vitamin C comes in many different forms and doses, and it’s popular for immune health for a good reason.

 Vitamin D

First, Vitamin D helps the body absorb calcium and phosphorous, which allows the body to build strong and dense bones and teeth. However, the benefits of vitamin D don’t end there. This immune boosting vitamin can also reduce your child’s susceptibility to infection and viruses by promoting healthy immune system function. Like vitamin C, it may also reduce the duration of a cold or other illness.

Vitamin E

Vitamin E can be a powerful antioxidant that helps your body fight off infection. This important vitamin — part of nearly 200 biochemical reactions in your body — is critical in how your immune system functions.

12 Best Vitamins to Boost Immune System for Kids

ZarBee's Naturals Children's Elderberry Immune Support Berry

(Price: $8.99 + up to 4% cash back at walgreens.com)

Zarbee's Naturals Immune Support Gummies provide your child with vitamins A, C, D, E & Zinc for additional immune support.They're made with real elderberry extract, an antioxidant that gives them their delicious taste. Powerful ingredients like dark honey, elderberry & agave are the backbone of Zarbee's products.   Moreover,  Zarbee's Naturals are formulated without any drugs, alcohol, or artificial flavors.

Suggestions for Use: For children ages 2-3 years, take one (1) gummy per day. For children ages 4+ years, take two (2) gummies per day. Instruct child to chew each gummy thoroughly before swallowing.

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Culturelle Kids Immune Defense Probiotic Chewables with Vitamin C, Vitamin D and Zinc + Elderberry 20ct

(Price: $15.98 + up to 4% cash back at walmart.com)

Culturelle Kids Probiotic Chewables a powerful blend containing scientifically proven probiotics , along with naturally-sourced elderberry, plus Vitamin C and Zinc. It helps keep your little ones feeling their best all year long.. Contains 100% of the single probiotic strain Lactobacillus rhamnosus GG, which is the most clinically studied probiotic strain in children. Elderberry, Vitamin C & Zinc: Made with real elderberry fruit, these great tasting and convenient chewables deliver Zinc and the antioxidant Vitamin C to help support your child’s immune system. These mixed berry chewables are sugar free and allergy friendly: free from gluten, dairy, tree nuts and peanuts.

Suggestions for Use:  Children ages 3 – 12 years old take one (1) chewable tablet at any time of day with or without food.

JoySpring Kids Immune Support & Children Immune Booster

(Price: $26.99 at amazon.com)

JoySpring Kids Immune Support & Children Immune Booster is packed full of kids vitamin c, echinacea for kids, & elderberry for kids, ensuring to provide baby immune support, infant immune support, toddler immune support & kids immune support. This kids immune boost comes in liquid form, it is absorbed much faster than traditional immune support gummies or immune supplements for kids!

Suggestions for Use:  3 drops per day for your children.

Olly Kids Mighty Immunity Cherry Berry -- 50 Gummies

(Price: $14.99+ up to 2% cash back at vitacost.com)

These powerful little OLLY immunity gummies are packed with the good stuff kiddos need to keep up a strong immune system rain or shine. A powerful blend with Wellmune Beta Glucans, a scientifically backed ingredient for keeping immune defending cells in tip-top shape. Acerola Cherry a rich natural source of Vitamin C. Plus Elderberry and Zinc for immune support.

Suggestions for Use: Ages 2-4, take 1 gummy daily. Ages 5 and up, take 2 gummies daily. Chew thoroughly before swallowing.

Dakota Immune Defense 7 in 1 Immune Support Supplements, 2 Pack

(Price: $29.95 + up to 4% cash back at walmart.com)

Dakota Immune Defense 7 in 1 Immune Support Supplements packed with over 1500mg per serving of the top SEVEN Immunity Boosting ingredients, including 50mg Zinc Supplements, Black Elderberry Extract, Vitamin C 1000mg, Vitamin D3 5000IU, Echinacea, Turmeric and Ginger Capsules. Sambucus Elderberry with Turmeric and Ginger help provide antioxidant support, Zinc citrate oxide (an essential nutrient) helps to promote immune function, and for an extra immune boost, the Vitamin D3 5000 IU, Vitamin C, and Echinacea have been added to bring you a powerful elderberry supplement that great for any season.

Suggestions for Use: take one (1) capsules per day.

Havasu Nutrition, Elderberry Gummies for Kids, 60 Gummies 

(Price: $18.59 + up to 5% cash back at iherb.com)

Havasu Elderberry Gummies For Kids have a natural and delicious berry flavor that your kids will love. These gummies are formulated from elderberries, which are themselves loaded with immunity-boosting antioxidants, and are fortified with zinc and vitamin C for better nutrient absorption. Aside from boosting your child's immunity, each gummy also supports allergy relief.

Suggestions for Use: For children 2-3, chew one gummy daily, or as suggested by the child's physician. For children over 4 years of age, chew two gummies daily, preferably after a meal.

Elderberry Gummies for Kids and Adults (90 Count) - Natural Immune System Support

(Price: $17.97 + up to 4% cash back at walmart.com)

Elderberry Gummies for Kids and Adults (90 Count) - Natural Immune System Support - with Black Sambucus Elderberries Extract Vitamins C and Zinc are for children, men and women from age 4+.  Each counthas 150 Mg Of Sambucus Nigra In Each Serving , together with Vitamin C and Zinc, will provide effective Immune health support. All Natural Ingredients that Work – Gluten & Gelatin free, non GMO, Vegetarian, without ALLERGEN and low sugar ingredients. Elderberry gummies by Dr. Moritz have natural taste and pleasant smell, that makes their gummy supplements favorite for children.

Suggestions for Use:  For children and adults 4 years or older. Take 2 gummies per day.

6-in-1 Immune Support Supplement Fruity Chews with Elderberry, Vitamin C, A & D, Zinc & Selenium

(Price: $22.49 at amazon.com)

If you are looking for an effective and delicious alternative to vitamin c gummies and pills, the Chewsy Immune Booster fruity chews are the way to go! A powerful blend full of nutrients delivered in candy-style chew is everything you need to maintain a strong and healthy body. The formula has a high-potency mix of super nutrients such as elderberry, vitamins A, C, D, zinc and selenium that can help boost your immune system in a natural and safe way.

Suggestions for Use: take one (1) chews per day.

MaryRuth Organics, Immunity Gummies, Pectin Based, Cherry, 90 Gummies

(Price: $19.77+ up to 5% cash back at iherb.com)

MaryRuth's Immunity Gummies are not just for grown-ups; they are also good for your kids as well. Each gummy contains potent ingredients that all aid in immune function.Elderberry, Zinc, Echinacea and Vitamin C are all known for helping to support the body’s natural defenses! Elderberries contain high levels of flavonoids and are known for their antioxidant properties, while Zinc is known for its role in cellular metabolism and the maintenance of skin integrity. Vitamin C and Echinacea have both been shown to support white blood cell production, cells which are important in immune response. Vitamin D supports the body’s antimicrobial response and is important in modulating certain immune functions.

Suggestions for Use: Adults take 3 gummies, ages 12 and under take 1-3 gummies per day or as recommended by a physician or healthcare professional.

Culturelle Kids Complete Multivitamin + Probiotic Chewable, Digestive & Immune Support for Kids

(Price: $15.73 + up to 4% cash back at walmart.com)

Culturelle Kids Complete Multivitamin + Probiotic Chewables From the #1 Pediatrician recommended probiotic brand. It is a multivitamin with essential nutrients to support the overall wellness of your child. It contains Lactobacillus rhamnosus GG (LGG),* the most clinically studied probiotic in children, plus an excellent source of 10 vitamins and minerals, including Vitamin A, C and E, and a good source of Zinc – helping to top off your child’s healthy diet.  Culturelle Kids Complete Multivitamin + Probiotic Chewables supports digestive & immune health, healthy vision,  bone growth,  plus healthy teeth and gums!

Suggestions for Use:  children 3-12 years take one (1) chewable tablet at any time of day with or without food.

Elderberry Gummies for Kids and Adults - 260mg Sambucus Zinc and Vitamin C (90 Gummies) Immune System Support Booster

(Price: $16.74 at amazon.com)

Elderberry Gummies for Kids and Adults designed for kids, toddlers, and adults, or seniors, this vegan elderberry gummy option is easy to chew and swallow without choking. There are 90 gummies in each jar of Purify Life elderberry with zinc and vitamin c for adults which is an extra 2 weeks of immunity. The healthy combination of immunity support components in this Sambucus elderberry gummies reduce signs of sickness like cough, sniffles, sneezing, itchy sore throat, runny nose, and fever.

Suggestions for Use: Take 2 gummies per day.

Emergen-C 44-Count Immune Support Gummies for Kids in Fruit Fiesta

(Price: $10.99 + up to 4% cash back at bedbathandbeyond.com)

44 count bottle of Fruit Fiesta flavored Emergen-C Kidz Daily Immune Support (1) Dietary Supplements, Flavored Gummies with Vitamin C and B Vitamins. Dietary supplements with 250 mg of high potency vitamin C for kids per gummy. Kids dietary supplements with B vitamins to enhance energy naturally.

Suggestions for Use: Take 2 gummies per day.

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